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Tag Archives: fasting

chris williamson

Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom’s Chris Williamson.

May 5, 2022
BiohackingBodyHealth & WellnessLifestyleMental HealthMind-SpiritPodcastPodcast-new

https://bengreenfieldlife.com/modernwisdom 5 May 2022 Chris Williamson is a podcast host and entrepreneur from the UK. On Chris's podcast, Modern Wisdom,...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/23-4/29

April 29, 2022
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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How Much Exercise Is Too Much, Why Calorie Restriction May Be A Bad Thing, The Downsides of Hormesis & Other Shocking Health Myths Debunked With Jay Feldman and Mike Fave.

April 9, 2022
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9 April 2022 Today on the podcast I'm joined by two guests, Jay Feldman and Mike Fave, to discuss and...

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The Latest Cool Longevity Drugs, The Best Way To Exercise For Your Mitochondria, Fasting For Men Vs. Women & Much More With Dr. Chris Shade.

March 10, 2022
BodyHealth & WellnessPodcastPodcast-newRecovery & SleepSupplements

10 March 2022 Dr. Christopher Shade, PhD, founder and CEO of Quicksilver Scientific®, specializes in the biological, environmental, and analytical...

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CAROL Bike

How To Get the Benefits Of A 45-Minute Run In Under 9 Minutes (& A 12% VO2 Max Increase & 62% Lower Risk Of Diabetes): The New AI Bike That Is Taking The Fitness World By Storm.

December 11, 2021
BodyDiet & NutritionFitnessFitnessPodcastPodcast-new

Ever heard of the AI-powered smart bike that gives you the benefits of a 45-minute run in under nine minutes?...

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Ben Greenfield’s Indispensable Daily Habits, Favorite Books, Top Quotes, Best Biohacking Tips & Much, Much More!

October 2, 2021
BiohackingBodyDiet & NutritionMind-SpiritPodcastPodcast-newPurpose

Recently, I agreed to do an interview for a magazine called Biohackers Update, and they sent over questions in advance....

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Ladder app

Part 2 With Tom Digan: Ben Greenfield’s Favorite Biohacks, How Important Are Calories & Nutrition, Microwaved Burritos Vs. Grass-Fed Meat, Cool New Fitness Technologies & Much More.

September 25, 2021
BiohackingBodyFitnessFitnessHealth & WellnessNutritionPodcastPodcast-newRecovery

In Part 1 of my two-part discussion with Tom Digan, I got put in the hot seat just a bit...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/28-9/3

September 3, 2021
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

Read more
DMT

How To Make Your Own DMT Naturally: Tips, Tricks & Biohacks To Activate Your Third Eye Pineal Gland.

July 27, 2021
Article-newArticlesBiohackingBrainLifestyleMental HealthMind-SpiritSpiritual Growth & Disciplines

My perception was zooming in…smaller and smaller…digging, digging, digging… I was stripping apart a tree…tearing it down into its individual...

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brian sanders

“Drunken” Banter, Unplugging From Wearables, Ketogenic Mistakes In Exercisers & Athletes, Carb Refeeds, Alcohol Hacks & Much More With Brian Sanders.

July 24, 2021
BiohackingBodyDiet & NutritionFitnessNutritionPodcastPodcast-newSupplements

On a recent trip to Austin, Texas, I had the pleasure of sitting down with my new friend Brian Sanders....

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Q&A 431: Psychedelics, Morning Glory Seeds, Bliss-Producing Oils, Cannabis For Sex, How To Have Way More Sex In Your Marriage & Much More!

July 15, 2021
BodyDiet & NutritionMental HealthMind-SpiritPodcastPodcast-new

Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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How Long Can We Live?, The Knight’s Templar Longevity Diet, How To Have Bigger Babies, How *Not* To Exercise, The Best Morning Meditation & Journaling Practice & Much More!

June 10, 2021
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I spend a lot of time talking to other people on my podcast… …but I'm not going to do that...

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simplicity

Sabbath Ramblings: Simplicity

April 25, 2021
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Last week, when I posed to you the question about what you would do if you knew you were going...

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The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieurance.

April 15, 2021
BiohackingBodyHealth & WellnessLongevity & Age ReversalNutritionPodcastPodcast-newSleep

The brilliant, slightly crazy, fringe Dr. John Lieurance is back! You may have originally heard him in the highly popular...

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Q&A 426: Does Being Overweight Help You Live Longer?, The Dark Side Of Fasting, The Latest On Caffeine & Exercise Performance, Boosting Nitric Oxide & Much More!

April 8, 2021
BodyDiet & NutritionFitnessLongevity & Age ReversalPodcastPodcast-new

Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With Dr. Leland Stillman.

March 13, 2021
BiohackingBodyBrainDiet & NutritionHormonesLifestyleNutritionPodcastPodcast-newRecovery & SleepSupplements

Dr. Leland Stillman is one interesting doctor and a man after my own heart – meaning he's interested in everything...

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mito phase

Mito Fast: A Brand New Advanced Anti-Aging Protocol To Nurture Your Mitochondria, Boost Autophagy, & Rejuvenate Your Stem Cells.

February 16, 2021
Anti-AgingArticlesBodyDiet & NutritionLongevity & Age ReversalSupplements

As you get older, your body loses some of its cellular power as well as control over its cellular clearing...

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