fasting Archives - Page 2 of 21 - Ben Greenfield Life - Health, Diet, Fitness, Family & Faith

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/24 – 9/30

September 30, 2022

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

Psychedelics, Finding God, Plant Medicine, Entheogens, Spiritual Awakening & Drugs Q&A With Ben Greenfield From Twitter Spaces.

September 15, 2022

Earlier this summer, as you probably heard if you’ve been following me, I declared that plant medicines were a “big...

Q&A 445: The Best New Anti-Aging Compounds, Gut Healing Supplements, What Ben Would Do If He Got Cancer, The Worst Things For Fertility & Much More!

August 18, 2022

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

The Big Problem With “Plant Medicines”: Part 2

July 19, 2022

Last week, in this already somewhat controversial article, I gave you a thorough explanation and argument behind my conviction that...

The Big Problem With “Plant Medicines”: Part 1

July 12, 2022

On June 1, 2022, I reached one of the most important conclusions and subsequently made one of the most important...

The “Softer Side” of Biohacking, Parenting Strategies, How Ben Stays in Top Shape While Traveling & More with Reconditioned Podcast Host Lauren Vaknine.

June 16, 2022

Today’s episode is the second of three “walk-and-talk” podcasts I recorded while attending and speaking at the Health Optimisation Summit...

The Addiction Free Lifestyle: How To Break Free From Nicotine, Caffeine, Drugs, Porn, Masturbation, Alcohol, Serial Relationships & Much More With Ronnie Landis.

May 19, 2022

Ronnie Landis is a leading expert in holistic health, natural nutrition, peak performance, and human potential. He is also an...

Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom’s Chris Williamson.

May 5, 2022

https://bengreenfieldlife.com/modernwisdom 5 May 2022 Chris Williamson is a podcast host and entrepreneur from the UK. On Chris’s podcast, Modern Wisdom,...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/23-4/29

April 29, 2022

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

How Much Exercise Is Too Much, Why Calorie Restriction May Be A Bad Thing, The Downsides of Hormesis & Other Shocking Health Myths Debunked With Jay Feldman and Mike Fave.

April 9, 2022

9 April 2022 Today on the podcast I’m joined by two guests, Jay Feldman and Mike Fave, to discuss and...

The Latest Cool Longevity Drugs, The Best Way To Exercise For Your Mitochondria, Fasting For Men Vs. Women & Much More With Dr. Chris Shade.

March 10, 2022

10 March 2022 Dr. Christopher Shade, PhD, founder and CEO of Quicksilver Scientific®, specializes in the biological, environmental, and analytical...

How To Get the Benefits Of A 45-Minute Run In Under 9 Minutes (& A 12% VO2 Max Increase & 62% Lower Risk Of Diabetes): The New AI Bike That Is Taking The Fitness World By Storm.

December 11, 2021

Ever heard of the AI-powered smart bike that gives you the benefits of a 45-minute run in under nine minutes?...

Ben Greenfield’s Indispensable Daily Habits, Favorite Books, Top Quotes, Best Biohacking Tips & Much, Much More!

October 2, 2021

Recently, I agreed to do an interview for a magazine called Biohackers Update, and they sent over questions in advance....

Part 2 With Tom Digan: Ben Greenfield’s Favorite Biohacks, How Important Are Calories & Nutrition, Microwaved Burritos Vs. Grass-Fed Meat, Cool New Fitness Technologies & Much More.

September 25, 2021

In Part 1 of my two-part discussion with Tom Digan, I got put in the hot seat just a bit...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/28-9/3

September 3, 2021

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

How To Make Your Own DMT Naturally: Tips, Tricks & Biohacks To Activate Your Third Eye Pineal Gland.

July 27, 2021

My perception was zooming in…smaller and smaller…digging, digging, digging… I was stripping apart a tree…tearing it down into its individual...

“Drunken” Banter, Unplugging From Wearables, Ketogenic Mistakes In Exercisers & Athletes, Carb Refeeds, Alcohol Hacks & Much More With Brian Sanders.

July 24, 2021

On a recent trip to Austin, Texas, I had the pleasure of sitting down with my new friend Brian Sanders....

Q&A 431: Psychedelics, Morning Glory Seeds, Bliss-Producing Oils, Cannabis For Sex, How To Have Way More Sex In Your Marriage & Much More!

July 15, 2021

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...