mindfulness Archives - Page 4 of 36 - Ben Greenfield Life - Health, Diet, Fitness, Family & Faith

Devotions

April 3, 2022

As I write about here, I have discovered a great deal of value in “bookending” with practices such as prayer,...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/26-4/1

April 1, 2022

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

How to “Hack” Biohacking: 9 Essential Health Fundamentals That Any Biohacker Can Master.

March 29, 2022

Around ten years ago, the term “biohacking” was born, and ever since, health seekers, fitness fans, and high-performers have been...

Nine “Proverbs” I’ve Been Pondering: Relationship Success, Brain Superpowers, Doing Scary Things & More.

March 27, 2022

First thing: going forward I’m ditching the moniker “Sabbath Ramblings” for these types of spiritually oriented posts I’ve been writing...

Sabbath Ramblings: Ego

March 13, 2022

When I grow up, I kinda want to be that slightly grumpy, radically honest, wrinkled-up old man who doesn’t seem...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/26-3/4

March 4, 2022

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

Sabbath Ramblings: Candle

February 20, 2022

I was recently having a discussion with a friend who is a devotee of light, sound, meditation, and brain wave...

Sabbath Ramblings: Rambling Sabbath.

February 13, 2022

Look, I realize it’s Super Bowl Sunday today. I didn’t plan that when deciding to write what you’re about to...

How To Charge Any Object In Your Home (Or Your Own Body) With Healing Frequencies: The Future Of Quantum Energy & EMF Protection With Philipp von Holtzendorff-Fehling Of Leela Quantum Tech.

February 12, 2022

My guest on today’s show, Philipp Samor von Holtzendorff-Fehling, is a coach, conscious entrepreneur, and “energy healer.” In parallel to...

How To Make Yourself Physically & Mentally More Gritty, More Resilient, & Harder To Kill With Jeff Banman Of Brute Force.

February 5, 2022

My guest on this podcast, Jeff Banman, is a recognized leader in the area of human performance and human behavior...

Sabbath Ramblings: Purpose Statements (My New Purpose Statement & Why I Recently Changed My Purpose Statement In Life).

January 30, 2022

I’m back. Back to “rambling” on Sundays, I mean. You can check out the full archive of all my previous...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/22-1/28

January 28, 2022

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/15-1/21

January 21, 2022

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

33-Day Alaskan Caribou Hunts, Japanese Misogis, Ice Baths, Saunas & Rucking: Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self With Michael Easter.

December 18, 2021

In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, under-challenged lives actually be the...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/11-12/17

December 17, 2021

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

Eat, Drink & Be Merry: Ben Greenfield’s Top 10 Tips For Healthy Holiday Eating, Part 1.

November 30, 2021

How did that whole Thanksgiving thing go for you, eating-wise, I mean? If you found you needed to unbutton your...

Can You Get Healed By Someone Praying For You & “Laying On Of Hands”? The Story Of One Physician’s Inspiring Faith And The Healing Power Of Prayer, With Dr. Issam Nemeh.

November 25, 2021

After a friend recommended that I look into the concept of “miracle healing,” which I was admittedly extremely skeptical of,...

The Next Generation Psychedelic Molecule You’ve Probably Never Heard Of, Apps For Plant Medicine Journeys, Futuristic Garden-Cities & More With Field Trip Health’s Ronan Levy.

November 11, 2021

Believing that you should never hesitate to trade your cow for a handful of magic beans… …my friend and my...