Listen on: Time and time again, I'm reminded that it's the microscopic intricacies of my body (and yours!) that have...
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Tag Archives: mitochondria
Urolithin A: Is This Simple Molecule The Secret To Not Only Muscle Growth, But Anti-Aging & Longevity?
Muscle health is a topic I repeatedly visit—and for good reason. Healthy muscles (and you'll learn what “healthy muscle” actually...
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Q&A 455: Is Erythritol Bad For You, Strength Before Cardio or Cardio Before Strength, The Best Way To Use Olive Oil & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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The New Darlings Of The Anti-Aging Industry & The Russian’s Secret Age Reversal Weapon: Peptide Bioregulators With Phil Micans.
Listen on: If you've been following me for a while, you've probably heard of peptides, but maybe not peptide bioregulators....
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How To Blast The Brain With Energy by Using Red Light Therapy Headsets, Laser/LED Treatment For COVID, Instantly Shift the Brain Into A “Bliss” State & More With Vielight’s Lew Lim.
Listen on: Have you ever seen me wearing a crazy, laser-light helmet on my head, with red-flashing nasal probes shoved...
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The Future Of Biohacking Fitness, Longevity, Recovery & More With Beth McDougall.
Listen on: “This is the medicine of the future.” That's what Beth McDougall, MD, has to say about her unique...
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The “Miracle Molecule”: Melatonin Myths, Megadosing With Melatonin For Sleep, Melatonin As A Tech & Stress Protectant, & Much More.
Back in the winter of 2020, after I had been traveling, I was having pretty serious sleep issues… …which, thankfully,...
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The “Dr. Strange” Of Medicine & Biohacking: Methylene Blue, Stem Cells, Lasers, Earth, Air, Water, Fire & More With Dr. John Lieurance.
Listen on: My inspiring and intriguing guest on today's show – the great Dr. John Lieurance of Mitozen – is...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/9-7/15
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Quantum Biology, Breaking Performance Records, Reversing Alzheimers, Ozone Suppositories, Frog Poison & More With Crazy Mad Scientist, Biohacker & Inventor Ian Mitchell.
Listen on: Ian Mitchell first joined me for the episode “Vape Pens, Hair Growth Serums, Fixing The Pineal Gland &...
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How Much Exercise Is Too Much, Why Calorie Restriction May Be A Bad Thing, The Downsides of Hormesis & Other Shocking Health Myths Debunked With Jay Feldman and Mike Fave.
Listen on: 9 April 2022 Today on the podcast I'm joined by two guests, Jay Feldman and Mike Fave, to...
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The Latest Cool Longevity Drugs, The Best Way To Exercise For Your Mitochondria, Fasting For Men Vs. Women & Much More With Dr. Chris Shade.
Listen on: 10 March 2022 Dr. Christopher Shade, PhD, founder and CEO of Quicksilver Scientific®, specializes in the biological, environmental,...
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How To Charge Any Object In Your Home (Or Your Own Body) With Healing Frequencies: The Future Of Quantum Energy & EMF Protection With Philipp von Holtzendorff-Fehling Of Leela Quantum Tech.
Listen on: My guest on today's show, Philipp Samor von Holtzendorff-Fehling, is a coach, conscious entrepreneur, and “energy healer.” In...
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Herbal, Plant-Medicine Based Approaches To Managing Covid Vaccination Risks, New & Emerging Vaccines (NovaVax, Covaxin & Vaxxinity), Bias Against Herbal Medicine & More With Donnie Yance
Listen on: My guest on today's podcast, Donald (“Donnie”) Yance, is an internationally-known master herbalist and nutritionist. Donnie received his...
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Ben Greenfield’s Indispensable Daily Habits, Favorite Books, Top Quotes, Best Biohacking Tips & Much, Much More!
Listen on: Recently, I agreed to do an interview for a magazine called Biohackers Update, and they sent over questions...
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The Power Of Photobiomodulation: My Daily Red Light Therapy Routine Explained, Red Light Device Tips & Cautions, 3 New Red Light Research Discoveries & Much More.
When I wrote my first official guide to red light therapy a few years ago, red light, AKA “photobiomodulation,” still...
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Q&A 433: Secrets Of The Centenarians, A New Anti-Aging Molecule, When Exercise Is Bad For You, Does Your Metabolism Slow Down & Much More.
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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