There's an old book published in 1939 called The Eye Of Revelation. It's one of those intriguing titles in which, far...
Read moreThere's an old book published in 1939 called The Eye Of Revelation. It's one of those intriguing titles in which, far...
Read moreI was recently reading Andrew Murray's provoking book Absolute Surrender. It's a good book and well worth a read. Regarding...
Read moreHave you noticed that the New Year has a magical way of putting you into a state of mild introspection?...
Read moreAs a guy with one foot planted in the realm of ancestral living and the other foot planted in the...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreAndrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine. Combining a Harvard education and...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts...
Read moreHangover-free wine? Yep, you read that correctly. You'll hear about that and much more on today's podcast. My bio on...
Read moreLast week, I led a very simple but invigorating full-body, mind, and spirit workout in the park at the annual...
Read moreHuman optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis?...
Read moreTwo years ago, I published an instructional how-to on a life-changing personal practice I call “The Single Most Important Exercise...
Read moreClick here for the full written transcript of this podcast episode. March 8, 2017 Podcast: 366: Float Tanks, Strobe Goggles,...
Read moreIt's that time of week again – the day when I give you a sneak peek at practical, quick and...
Read moreA few weeks ago, I posted the article “How To Turn On Your Butt, Activate Deep Breathing & Decompress Your...
Read moreClick here for the full written transcript of this podcast episode. At a health conference, two years ago, I met...
Read moreIt's no secret that I am a fan of intricate, somewhat OCD morning routines. From waking up to take HRV measurements...
Read moreClick here for the full written transcript of this podcast episode. The first time I met Mike Bledsoe three years...
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