Listen on: I don't go to a regular dentist. Matter of fact, for reasons you'll discover in this podcast episode,...
Read more
Listen on: I don't go to a regular dentist. Matter of fact, for reasons you'll discover in this podcast episode,...
Read moreListen on: I recently read a fascinating title by today's podcast guest—celebrity trainer and goop expert (whatever that means) Lauren...
Read moreI've been really geeking out on hyperbaric oxygen therapy (HBOT) lately—so much so that in the past couple of months...
Read moreListen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
Read moreListen on: Dr. Matthew Cook, of Bioreset Medical, is not only my partner in crime in the country music band...
Read moreOn last week's podcast, entitled “The Official KAATSU Episode: Everything You Need To Know About How To Use Blood Flow...
Read moreListen on: Alright folks, this is it: The Official KAATSU Training Episode. I've addressed blood flow restriction (BFR) training, KAATSU...
Read moreListen on: When I first met today's podcast guest, we were sitting in a sauna at Laird Hamilton and Gabby Reece's...
Read moreListen on: I recently read the book Regenerate: Unlocking Your Body's Radical Resilience through the New Biology and have to...
Read moreI recently traveled to India for nearly 2 weeks, where (as I go over in the podcast “Biohacking Fitness In...
Read moreListen on: In this special episode, recorded on-site at SystimFit in New York City, you'll get to hear (or watch...
Read moreListen on: The author of the New York Times bestselling book Genius Foods: Become Smarter, Happier, and More Productive While...
Read moreYou've no doubt heard of creatine—one of the most popular and well-researched supplements that exists for muscle-building, cognition, endurance, recovery,...
Read moreListen on: I recently went on a whirlwind tour of LA for my new book Boundless. I sat in on...
Read moreListen on: If you've been a long-time podcast listener, then you're no doubt familiar with Dr. Jay T. Wiles, my...
Read moreListen on: Dr. Paul Saladino is back. The “Carnivore MD,” after originally appearing on my show on the episodes… Everything You...
Read moreI consider myself to be someone who is fairly “plugged in” to knowing the dangers of—and the steps required to...
Read more