May 25, 2012
I personally swim 3-4 times per week.The pool I swim in is chlorinated. I also shower every day, in water that has been chlorinated by the city of Spokane, where I live. How about you? How much...
Lifestyle
September 14, 2011
With my recent hectic travel schedule, I've been completely unable to release a podcast! But instead, I'm bringing you the top seven most popular doctors ever to have appeared on the show. These are, in...
July 21, 2011
Podcast#155 from https://bengreenfieldfitness.com/2011/07/episode-155-what-is-naturopathic-medicine/ Introduction: Hey folks, this is Ben Greenfield and I had a medical emergency this week. Don’t worry, I’m okay and you can read about what happened over at the most recent...
July 21, 2011
Click here for the full written transcript of this podcast episode. Due to my recent medical emergency, I'm bringing you one of the most popular archived episodes on medicine: my interview with Dr. Todd Schlapfer...
March 13, 2011
In Inner Circle Podcast #6, which you can visit by clicking here, Jessa and I released an extremely controversial podcast about fluoride health concerns. We received some very intelligent comments, especially from an individual...
February 11, 2011
In this free, February 5th audio podcast from Ben and Jessa Greenfield: -The fluoride controversy and what it means for you and your family -The tainted history of fluoride -Why fluoride is added to toothpaste and water -Whether...
January 2, 2011
In this free, January 2nd audio podcast from Ben and Jessa Greenfield: -Healthy substitutes for common unhealthy grocery shopping items -Do-it-yourself recipes for healthy chocolate ice cream and healthy ketchup -Family fitness: how to keep your kids...
December 29, 2010
Click here for the full written transcript of this podcast episode. In this December 29, 2010 free audio episode: How To Run A 10 Billion Dollar Company Division, Have a Family & Still Stay Fit,...
December 29, 2010
Podcast #126 from https://bengreenfieldfitness.com/2010/12/episode-126-how-to-run-a-10-billion-dollar-company-division-have-a-family-still-stay-fit/ Introduction: In this podcast, how to run a 10 billion dollar company division, have a family and still stay fit; is it bad to do cardio after weights; can you teach...
December 26, 2010
In today’s free audio download, which you’re especially going to like if you’re a triathlete, you’re going to hear a 60 minute interview that Ben Greenfield and Kerry Sullivan recently did with Kevin Koskella...
August 25, 2010
Click here for the full written transcript of this podcast episode If you like this podcast, use the Facebook "Like" button above! In this August 25, 2010 free audio episode: a source for fitness music, exercising...
July 28, 2010
Click here for full written transcript of this podcast episode. If you like this podcast, use the Facebook "Like" button above! In this July 28, 2010 free audio episode: re-feeding in your diet, psoriasis management, barefoot...
June 18, 2010
https://bengreenfieldlife.com/wp-content/uploads/0000/WhoIsBenGreenfield.mp3 Ben with wife Jessa and boys River & TerranThis special audio episode with Ben Greenfield features an intimate chat between Ben and a podcast listener. If there's things you want to know that didn't...
April 28, 2010
Click here for the full written transcript of this podcast episode In this April 28th free audio episode: sunscreen, vegan diets, foam rollers vs. muscle sticks, training with crossfit, carb cravings, personal training certifications, gut problems...
March 23, 2010
Video may take a little while to load...but you can click here to download it (just right click or CTRL + click)! Welcome to a unique mid-week update with Chef Todd Mohr from BenGreenfieldFitness! If...
February 17, 2010
Click here for the full written transcript of this podcast episode In this February 17th free audio episode: the latest research on strength and conditioning, timing supplements before exercise, alkaline water, the lemonade diet, women...
October 28, 2009
Click here for the full written transcript of this podcast episode This October 28, 2009 free audio episode is jam-packed with new content, and includes the following topics: powerful motivation techniques for exercise and sports,...