Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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Tag Archives: intermittent fasting
The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe
Listen on: Reading time: 6 minutes What I Discuss with Dave Pascoe: Defying aging with a unique approach, participating in...
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Ben Greenfield’s Critical 6 “H’s” of Health Optimization for Upgrading Your Body & Brain — Part 1
Are you feeling overwhelmed by the countless health trends and biohacks flooding your social media feeds? Do you find yourself...
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DEBUNKING Intermittent Fasting Myths: SHOCKING New Study Raises HEART DISEASE Risk Concerns! Solosode 473
Listen on: Reading Time: 7 minutes What I Discuss: – How Ben makes smoothies and ice cream – 05:17 –...
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Biohacking Your Manhood: The Proven Habits, Foods, Exercises, Workouts, Nutrients & Tools That Boost Testosterone & Drive.
Platelet-rich plasma injections into my crotch? Done. Stem cell injections directly into my schlong? Yep. Acoustic sound wave therapy? Multiple...
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What I Eat For Breakfast, Lunch & Dinner (And A Surprise For Those Who Want To Biohack Their Diet For Fat Loss, Muscle Gain, Better Sleep & More Energy).
I tend to be intensely curious about everything related to optimizing the human brain and body… …for example, I read...
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Q&A 460: Sex & Fertility, Smart Drugs, Can Cholesterol Increase Testosterone, The Truth About “Natural Flavors”, Is Nitric Oxide Bad? & Much More.
Listen on: Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search...
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A Step-By-Step Blueprint For Longevity: The Most Advanced Age Reversal Strategies Known To Humankind, With Bryan Johnson.
Listen on: Bryan Johnson is a successful entrepreneur, investor, and visionary thinker – and now, based on his incredibly popular...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/28-5/4
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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Ben’s Current Recommended Fasting Protocol, The Extreme Power Of Combining Fasting With Spiritual Disciplines, How An Addicted, Angry Weightlifter Started A Church & Became A Pastor & Much More With Shane Idleman.
Listen on: My guest on this podcast is author, speaker, and pastor Shane Idleman, who has written 12 compelling books...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/24-3/30
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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Q&A 450: Cannabis & Testosterone, The Foods That Fill You Up Fastest, “Non-Responders” To Exercise, Tom Brady’s Workout & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/24 – 9/30
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Q&A 447: Is “Feel Free” Energy Drink Bad For You, 25 Life-Changing Health Tips, “Clarogenic” Plant Medicines & Much More!
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What I Eat In A Typical Day: Ben Greenfield’s Average Breakfast, Lunch & Dinner (Along With A Few Tasty Health & Biohacking Tips!)
I read on average three to five books a week, spend most mornings immersed in health and fitness research and...
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Q&A 444: Peeing At Night, The Latest Tricks For Cognitive Performance, Ketosis Confusion, Muscle Cramping Fixes, Microdosing & More!
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Q&A 443: The Latest On Diet, Supplements & Cognition, Melatonin, Natural Testosterone Boosters, Blood Flow Restriction Training, Managing Inflammation & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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