February 3, 2016
Click here for the full written transcript of this podcast episode. February 3, 2016 Podcast: 345: How To Burn Calories Without Exercising, Chocolate's Effect On Your Skin, Eliminating Muscle Imbalances & More! Have a podcast question...
January 27, 2016
Click here for the full written transcript of this podcast episode. I get diet books in the mail all the time. No, I don't have some kind of online shopping fetish for diet books. People just send them to...
January 20, 2016
Click here for the full written transcript of this podcast episode. January 21, 2016 Podcast: Fish Oil & Fat Loss, Is The Wim Hof Method Dangerous, The Dietary Cure For Acne And More! Have a podcast...
January 16, 2016
Click here for the full written transcript of this podcast episode. A few weeks ago, I published an extremely popular article entitled "How Breath-Holding, Blood-Doping, Shark-Chasing, Free-Diving & Ketosis Can Activate Your Body’s Most Primal...
January 13, 2016
Click here for the full written transcript of this podcast episode. January 14, 2016 Podcast: How To Burn More Fat At Work, Fixing Adrenal Fatigue, How Your Genes Affect Your Diet & More! Have a podcast question...
January 12, 2016
Good news. Just in time for the New Year, I've put the finishing touches on a brand new book called "30 Ways To Reboot Your Body: A Complete User Manual To Getting The Most Out Of...
January 12, 2016
39-year-old cyclist Svein Tuft, pictured above, is known as one of the most tenacious, tough and aggressive professional cyclists in the Tour De France. His name has become synonymous with a spirit of against-all-odds...
January 2, 2016
Click here for the full written transcript of this podcast episode. Ever heard of "orthorexia"? It's is an eating disorder characterized by an extreme or excessive preoccupation with avoiding foods perceived to be unhealthy. In other words,...
May 23, 2015
Click here for the full written transcript of this podcast episode. A few weeks ago, I got an email from a podcast listener who said I had to get a guy named "Matt Riemann" on...
May 20, 2015
Click here for the full written transcript of this podcast episode. May 20, 2015 Podcast: Can Household Cleaning Chemicals Get Into Your Food, What's The Best Grip For Pull-Ups, How To Use Ketoforce, and How To...
May 11, 2015
It's no secret that most pasta slowly destroys your gut, your brain and your body. I dive deep into the nitty-gritty of why pasta is such bad news in this podcast interview with Dr. William...
May 2, 2015
Click here for the full written transcript of this podcast episode. Abel James, AKA "The Fat Burning Man", joins me today to share some juicy gems from his new book "The Wild Diet: Get Back...
April 29, 2015
Click here for the full written transcript of this podcast episode. Exercise is supposed to be good for you. But for some people, exercise can become a deadly obsession. My guest in this podcast episode is Vanessa Alford, author...
April 27, 2015
A recent study investigating muscle-building supplements and testicular cancer has been trending online and in the media because the authors reported that using muscle-building supplements was associated with a 65% increased risk for testicular...
April 25, 2015
Click here for the full written transcript of this podcast episode. Before I recorded today's podcast, I skipped my usual morning dark, black cup of aero-pressed coffee, and instead opted for something called "mushroom coffee", which...
April 22, 2015
Click here for the full written transcript of this podcast episode. In my article The Real Truth About What To Eat Before, During And After Your Workouts & Races, I mentioned a guy named Dr. Allen...
April 20, 2015
I recently spoke at an event hosted by my friend Neil Strauss, an actor, producer, and relatively famous author known for his books such as "The Game" and "Emergency". Then, just last week, I received...