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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Brain

The brain may be complex, but there are certainly proven ways to improve brain function. These articles by Ben Greenfield discuss vital nutrients for the brain, brain supplements for improving attention, focus, memory, depression, anxiety, nutrients and diets for brain health, exercise and the brain, nootropics and smart drugs, brain training, biohacking the brain, and more!

Cheap Sex vs. A Sacred, Soul Connection: 3 Ways to Enhance Lovemaking

February 18, 2025
Article-newArticlesBodyBrainEducationFamilyFitnessHealth & WellnessHormonesLifestyleMental HealthMind-SpiritPeoplePurposeRelationshipsSelf-DevelopmentSpirituality

Sex is a subject you can't ignore. After all, the world is obsessed with sex. Of course, this makes some...

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neurotransmitter optimization part 2

9 Ways to *Fix* Your Neurotransmitters for a Better Brain (Part 2)

October 15, 2024
Article-newArticlesBiohackingBodyBrainDigestionEducationFitnessHealth & WellnessHormonesMind-SpiritNutritionPurposeRecoverySelf-DevelopmentSelf-QuantificationSleepSupplements

Neurotransmitter imbalances can manifest as chronic anxiety, deep-seated depression, persistent sleep disruptions, and cognitive struggles that hinder your focus and...

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neurotransmitter optimization

9 Ways to *Fix* Your Neurotransmitters for a Better Brain (Part 1)

October 1, 2024
Article-newArticlesBiohackingBodyBrainDiet & NutritionFitnessFitnessHealth & WellnessHormonesMind-SpiritPerformanceRecoverySelf-DevelopmentSelf-QuantificationSleepSupplements

Neurotransmitters, those busy bees buzzing around 24-7, are key in the communication between your body and brain. When your neurotransmitter...

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Ben Greenfield's Weekly Roundup for September 12th

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/6-9/12

September 12, 2024
Anti-AgingArticle-newArticlesBiohackingBrainDigestionFitnessHormonesImmunityLifestyleLow Carb & Ketogenic DietNutritionParentingWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/30-9/5

September 5, 2024
Anti-AgingArticle-newArticlesBiohackingBrainDigestionFitnessHormonesImmunityLifestyleLow Carb & Ketogenic DietNutritionParentingWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/23-8/29

August 29, 2024
Anti-AgingArticle-newArticlesBiohackingBrainDigestionFitnessHormonesImmunityLifestyleLow Carb & Ketogenic DietNutritionParentingWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Ben Greenfield's Weekly Roundup for August 22nd

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/16-8/22

August 22, 2024
Anti-AgingArticle-newArticlesBiohackingBrainDigestionFitnessHormonesImmunityLifestyleLow Carb & Ketogenic DietNutritionParentingWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Ben Greenfield's Weekly Roundup for August 15th

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/9-8/15

August 15, 2024
Anti-AgingArticle-newArticlesBiohackingBrainDigestionFitnessHormonesImmunityLifestyleLow Carb & Ketogenic DietNutritionParentingWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read more
Ben Greenfield's Weekly Roundup for August 8th

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/2-8/8

August 8, 2024
Anti-AgingArticle-newArticlesBiohackingBrainDigestionFitnessHormonesImmunityLifestyleLow Carb & Ketogenic DietNutritionParentingWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/26-8/1

August 1, 2024
Anti-AgingArticle-newArticlesBiohackingBrainDigestionFitnessHormonesImmunityLifestyleLow Carb & Ketogenic DietNutritionParentingWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Ben Greenfield's Weekly Roundup: July 19 - July 25

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/19-7/25

July 25, 2024
Anti-AgingArticle-newArticlesBiohackingBrainDigestionFitnessHormonesImmunityLifestyleLow Carb & Ketogenic DietNutritionParentingWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read more

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/12-7/18

July 18, 2024
Anti-AgingArticle-newArticlesBiohackingBrainDigestionFitnessHormonesImmunityLifestyleLow Carb & Ketogenic DietNutritionParentingWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Ben Greenfield

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/5-7/11

July 11, 2024
Anti-AgingArticle-newArticlesBiohackingBrainDigestionFitnessHormonesImmunityLifestyleLow Carb & Ketogenic DietNutritionParentingWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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ben greenfield exercise

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/28-7/4

July 4, 2024
Anti-AgingArticle-newArticlesBiohackingBrainDigestionFitnessHormonesImmunityLifestyleLow Carb & Ketogenic DietNutritionParentingWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read more
Ben Greenfield's Weekly Roundup for June 27th

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/21-6/27

June 27, 2024
Anti-AgingArticle-newArticlesBiohackingBrainDigestionFitnessHormonesImmunityLifestyleLow Carb & Ketogenic DietNutritionParentingWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/14-6/20

June 20, 2024
Anti-AgingArticle-newArticlesBiohackingBrainDigestionFitnessHormonesImmunityLifestyleLow Carb & Ketogenic DietNutritionParentingWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Ben Greenfield's Weekly Roundup: June 7 - June 13

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/7-6/13

June 13, 2024
Anti-AgingArticle-newArticlesBiohackingBrainDigestionFitnessHormonesImmunityLifestyleLow Carb & Ketogenic DietNutritionParentingWeekly RoundupWorkout & Exercises

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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