• EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben’s Story
    • Calendar

Shopping cart

close
Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Body

Optimize Your Body: Health, Wellness, Fitness, Beauty, Performance, Longevity, Age Reversal, Recovery, Sleep, Diet, and Nutrition

403: Teeth Care Tactics, How To Time Your Protein For Muscle Gain, Biohacking Night Shift Work & Much More!

September 12, 2019
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newRecovery & Sleep

Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the “contact” button...

Read more
best baby food

Why Ben Greenfield Now Eats Baby Food With His Steak, Why Our Babies Are Sick & How Nutrient-Dense Baby Food Can Be Answer For Making Stronger Kids.

September 10, 2019
Article-newArticlesBodyDiet & NutritionEducationMind-SpiritNutritionParentingPeople

Serenity Carr, my recent guest on the podcast, “Why You Shouldn’t Let Modern Baby Food Anywhere Near Your Baby (&...

Read more
earthing

My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep & Recovering Faster – Earthing (The Most Important Health Discovery Ever?)

September 7, 2019
BiohackingBodyDiet & NutritionMental HealthMind-SpiritPerformancePodcastPodcast-newRecovery & Sleep

Listen on: I recently read the book Earthing: The Most Important Health Discovery Ever! (and my twin boys also watched...

Read more

402: What’s Worse For The Planet – Vegetarianism or Carnivore?, How To Recover From A TBI Or Concussion Fast, The Minimal Effective Dose Of Exercise For Muscle & Much More!

September 5, 2019
BodyHealth & WellnessMental HealthMind-SpiritPodcastPodcast-newRecovery & SleepSelf-Development

Listen on: Q&A Episode 402 Have a podcast question for Ben? Click the button at the bottom of the page...

Read more

This Year’s Top 100 Tweets: The Creme De La Creme Of All Things Fitness, Nutrition, And Anti-Aging.

September 3, 2019
Article-newArticlesBodyDiet & NutritionFitnessLifestyleLongevity & Age ReversalMind-SpiritSelf-Development

I actually dig Twitter. I use it primarily to release my thoughts about research articles and the latest health, fitness,...

Read more
best organic baby food

Why You Shouldn’t Let Modern Baby Food Anywhere Near Your Baby (& What To Use Instead To Make Your Baby Stronger & Smarter).

August 31, 2019
BodyDiet & NutritionNutritionParentingPeoplePodcastPodcast-new

Listen on: Did you know… …a baby needs 30g of fat per day to support brain development, hormone regulation, and...

Read more
transcendental meditation

Transcendental Meditation: Cult, Quackery, or Science?

August 29, 2019
BodyHealth & WellnessLifestyleMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: In 2016, I published an interview with the person who taught me everything I know about transcendental meditation...

Read more
why is my tongue white

What Your Tongue Is Telling You: 6 Important Clues Your Tongue Can Give You About Your Health.

August 27, 2019
Article-newArticlesBodyDiet & NutritionDigestionHealth & Wellness

The following is a guest post written by a new acquaintance of mine, a speech-language pathologist named Matt Criscuola. I...

Read more
drew canole

Secrets To Building Muscle & Burning Fat At The Same Time, Spiritual Enhancement Through Gardening & Music, Sleep, Superfoods & More With Drew Canole

August 22, 2019
BodyHealth & WellnessLifestyleMental HealthMind-SpiritPodcastPodcast-new

Listen on: Drew Canole is a nutrition and transformation specialist and national spokesperson for the benefits of juicing vegetables for...

Read more
are peptides safe

The Dark Side Of Peptides: Why You Need To Proceed With Caution When Using These Powerful But Potentially Carcinogenic Molecules.

August 20, 2019
Article-newArticlesBiohackingBodyDiet & NutritionHealth & WellnessLongevity & Age ReversalRecovery & Sleep

You may have tuned into my recent podcast episode “Peptides Unveiled: The Best Peptide Stacks For Anti-Aging, Growth Hormone, Deep...

Read more
what are peptides

Peptides Unveiled: The Best Peptide Stacks For Anti-Aging, Growth Hormone, Deep Sleep, Hair Loss, Enhanced Cognition & Much More!

August 17, 2019
BodyDiet & NutritionHealth & WellnessLongevity & Age ReversalMental HealthMind-SpiritPodcastPodcast-newRecovery & SleepSupplements

Listen on: Since releasing a previous podcast episode about peptides, I've received a ton of questions about them, including: What...

Read more
carnivore diet results

Carnivore Diet, Cleaning Out Your Colon, Eating Brains, Hunting Zebras & Much More With Paul Saladino.

August 15, 2019
BodyDiet & NutritionMind-SpiritNutritionPodcastPodcast-newPurpose

Listen on: Carnivore diet expert Dr. Paul Saladino was my guest on the show “The Truth About The Carnivore Diet:...

Read more
natural fragrance

Deadly Scents: How To Keep Your Fragrance From Slowly Killing You (& The Only Cologne Ben Greenfield Uses).

August 13, 2019
Article-newArticlesBodyDiet & NutritionLife HacksLifestyleMind-SpiritPurposeRecovery & SleepTime

Today's article is a guest post on the benefits on natural fragrance (and the dangers of most conventional cosmetics on...

Read more

401: Should You Eat Carbs In the Morning Or The Evening, Tips To Increase Power & Speed, Should You Take Rapamycin, The Latest On Genetic Testing & Much More!

August 10, 2019
BodyDiet & NutritionFitnessHealthy WorkspaceMind-SpiritPodcastPodcast-newSelf-DevelopmentSpace

Listen on: Q&A Episode 401 Have a podcast question for Ben? Click here or use the “contact” button in the...

Read more
fda stem cells

Held Hostage: How The FDA Is Keeping You From Using Your Own Stem Cells (& What You Can Do About It).

August 8, 2019
Anti-agingBodyHealth & WellnessMind-SpiritPodcastPodcast-newPurpose

Listen on: “Held Hostage. The FDA ruled last week that your own stem cells from your own fat are a...

Read more
natural giardia treatment

How I Beat Giardia (Without Using Harmful Antibiotics) – 18 Tips To Naturally Rid The Body Of Parasites.

August 6, 2019
Article-newArticlesBiohackingBodyDiet & NutritionLife HacksRecovery & SleepSelf-DevelopmentTime

It all began with a gurgle. My family and I had just returned from a wilderness survival course about ninety...

Read more

A Little-Known Secret To Fix Your Vagus Nerve, Banish Constipation, Use Nicotine As A Biohack & Much More!

August 3, 2019
BodyDiet & NutritionEducationHealth & WellnessMental HealthMind-SpiritNutritionPodcastPodcast-new

Listen on: A few months ago, I briefly mentioned on a podcast that I discovered that by taking a specific...

Read more
«‹4546474849›»
Close

Engage
  • Boundless Life Podcast
  • Submit a Question
  • Coaching
  • Speaking
  • Careers
  • Email Signup
Shop
  • Shop BGL
  • Shop Kion
  • Ben Recommends
Explore
  • Body
  • Space
  • Mind-Spirit
  • Time
  • People
  • Wealth Management
Resources
  • Contact
  • Privacy Policy
  • Terms & Conditions

© 2025 Ben Greenfield Life – Health, Diet, Fitness, Family & Faith. All rights reserved