August 17, 2011
Podcast #159 fromhttps://bengreenfieldfitness.com/2011/08/episode-159-heres-exactly-what-to-expect-if-you-try-acupuncture/ Introduction: In this episode, exactly what to expect if you try acupuncture, exercise and diet during Ramadan, the HCG Diet, running with a labrum tear, training with hypothyroidism, how fast should your...
July 6, 2011
Episode # 153 from https://bengreenfieldfitness.com/2011/07/episode-153-are-pedicures-healthy-ben-answers-more-of-your-burning-questions-about-training-nutrition/ Ben: In this podcast, beta-alanine supplementation, the VersaClimber, are pedicures healthy, back-to-back long run races, phosphatidylserine, are growth hormones and colostrums bad, eating for your body type, drinking beer during...
July 6, 2011
Click here for the full written transcript of this podcast episode. Do you have a future podcast question for Ben? click Ask a Podcast Question at the bottom of this page, Skype to "pacificfit" or...
April 27, 2011
Podcast #143 https://bengreenfieldfitness.com/2011/04/episode-143-can-prolotherapy-make-your-injuries-vanish/ Introduction: In this podcast, can prolotherapy make your injuries vanish, eating algae oil, increasing testosterone, frankenfoods, how to raise HDL, recognizing if your nervous system is overtrained, making a home gym,...
April 27, 2011
Click here for the full written transcript of this podcast episode. Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form... In this April 27,...
March 16, 2011
Podcast #137 from https://bengreenfieldfitness.com/2011/03/episode-137-dr-two-fingers-reveals-his-teeth-gritting-body-healing-secrets/ Introduction: Hey folks, this is Ben Greenfield sitting here in Spokane, Washington getting ready next week to head down to the Caribbean actually, to do a try out one down there...
March 16, 2011
Click here for the full written transcript of this podcast episode. Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form... In this March 16,...
February 23, 2011
Episode # 134 from https://bengreenfieldfitness.com/2011/02/episode-134-how-active-release-technique-can-help-your-body-feel-better/ Introduction: In this Podcast, Active Release Technique, nitro-glycerine for injuries, low volume weight training, does it matter if you burn fat or carbohydrate during a workout?, Raynaud’s syndrome, Epsom salts,...
February 23, 2011
Click here for the full written transcript of this podcast episode. Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form... In this February 23,...
November 30, 2010
Click here for the full written transcript of this podcast episode. In this December 1, 2010 free audio episode: Is too much Vitamin D toxic, why running is harder than biking, are apple seeds toxic,...
September 15, 2010
Click here for the full written transcript of this podcast episode If you like this podcast, use the Facebook "Like" button above! In this September 15, 2010 free audio episode: how emotions cause injuries, can you...
June 2, 2010
Click here for the full written transcript of this podcast episode New! Scroll down to donate anything over $15 to the show, leave your address, and I'll send you a BenGreenfieldFitness.com t-shirt (pictured above). In this...
October 20, 2009
Click here for the full written transcript of this podcast episode In this October 21, 2009 free audio episode: understanding your "fat-burning zone", how to break sugar addictions, what number of weightlifting repetitions gets you...
October 7, 2009
Click here for the full written transcript of this podcast episode In this free October 5, 2009 audio episode special edition recorded from Kona, Hawaii: what you don't know about bone density, recommendations on food...
June 25, 2009
Click here for the full written transcript of this podcast episode This June 24, 2009 free audio episodeincludes an expert interview on low back pain and sacro-iliac joint issues, a bonus interview on a breakthrough...
October 13, 2008
In this October 12, 2008 podcast, Ben Greenfield podcasts from the Hawaii Ironman Medical Conference on the following topics: -cutting-edge research on getting the most out of your cardio training -managing gut issues during exercise -proprietary methods...
August 8, 2008
In this podcast episode, Ben Greenfield introduces the concept of a MUFA, and why it may be the key to turning on the body's fat burning process. Also, a review of the new content...