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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Anti-aging

Nobody wants to get old! So learn how to age gracefully by listening to my anti-aging podcasts that cover everything from anti-aging supplements, the hormones related to aging, the best exercises for longevity, what the world’s oldest people have in common, optimizing fitness and nutrition for aging, bone loss and maintaining muscle mass, anti-aging biohacks, and much more!

Kris Gethin podcast biohacks and workouts

The Ultimate Workout For Travelers, Energizing Anti-Aging Biohacks, How To Build a Healthy Home From The Ground Up, & Ben’s Top Unasked Question with Kris Gethin.

March 28, 2024
Anti-agingBiohackingBodyFitnessFitnessHealth & WellnessMind-SpiritNutritionPerformancePodcastPodcast-newRecoverySelf-DevelopmentSupplements

Listen on: Struggling to maintain your health and fitness routine while constantly on the go? Curious how to biohack your...

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biohacking for longevity

Biohacks For Increasing Lifespan, Is Alcohol OK?, How To Live Like Your Ancestors, Why Wear Yellow Glasses & More With Mukesh Bansal.

March 2, 2024
Anti-agingBiohackingBodyDiet & NutritionFitnessHealth & WellnessLongevity & Age ReversalMind-SpiritPerformancePodcastPodcast-newPurposeRecovery & SleepSelf-DevelopmentSpiritualitySupplements

Listen on: The transformative power of biohacking extends beyond the physical realm… In my 20+ years as a human performance...

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UFC fighter Michael Chandler

Biohacking The Brain, Choosing Safe Supplements, Raw Liver, Getting To Sleep Without Medication & More With UFC MMA Fighter Michael Chandler.

December 21, 2023
Anti-agingBiohackingBodyBrainDiet & NutritionFitnessMind-SpiritPerformancePodcastPodcast-newRecoverySelf-DevelopmentSupplements

Listen on: Michael Chandler is not just a force to be reckoned with in the octagon; he's a living embodiment...

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resonance

A Field Trip To A Cutting-Edge Biohacking Facility That Treats Your Body As An Electrical Machine, With Dr. Beth McDougall & Mark Hinds of Jyzen.

September 21, 2023
Anti-agingBiohackingBodyFitnessHealth & WellnessLongevity & Age ReversalPodcastPodcast-newRecoveryRecovery & Sleep

Listen on: In a previous podcast episode with Dr. Beth McDougall entitled “The Future Of Biohacking Fitness, Longevity, Recovery &...

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Rapamycin

Rapamycin For Age Reversal: Everything You Need To Know (& Why Most People Are *Wrong* About True Gut Health!) With The Natural Pharmacist Ross Pelton.

September 14, 2023
Anti-agingBodyDiet & NutritionFitnessLongevity & Age ReversalPodcastPodcast-newRecoverySupplements

Listen on: Lately, I've been venturing down the rabbit hole of longevity and the marvels of anti-aging science… …and there's...

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How to grow a bigger penis

Q&A 461: Spicy Stuff For Fat Loss, The Power Of “Micro-Workouts”, Growing A Bigger Penis, Are Bluetooth Headphones Bad For You & Much More!

September 9, 2023
Anti-agingBodyDiet & NutritionDigestionFitnessHealth & WellnessLifestyleLongevity & Age ReversalMental HealthMind-SpiritNutritionPerformancePodcastPodcast-newPurposeRecoverySupplements

Listen on: Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search...

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fertility

Q&A 460: Sex & Fertility, Smart Drugs, Can Cholesterol Increase Testosterone, The Truth About “Natural Flavors”, Is Nitric Oxide Bad? & Much More.

August 24, 2023
Anti-agingBodyDiet & NutritionDigestionFitnessLifestyleLongevity & Age ReversalNutritionPodcastRecoverySupplements

Listen on: Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search...

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Stem cell therapy

East Meets West Medicine Part 2: Stem Cell Myths, Hydrodissection, Vagus Nerve Stimulation Devices, & Much More With Dr. Ahvie Herskowitz (Part 2).

August 19, 2023
Anti-agingBodyBrainDiet & NutritionHealth & WellnessLongevity & Age ReversalMental HealthMind-SpiritPerformancePodcastPodcast-newRecoveryRecovery & Sleep

Listen on: If you tuned into Part 1 of this two-part podcast series with the exceptional Dr. Ahvie Herskowitz of...

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fat loss drugs craze

Q&A 459: Ben’s Take On The New Fat Loss Drug Craze, Foods That Look Like The Organ They Heal, Lung Health Hacks, Toilet Pooping Tips & Much More.

August 10, 2023
Anti-agingBodyDiet & NutritionDigestionHealth & WellnessLifestyleLongevity & Age ReversalNutritionPodcastPodcast-newRecoverySupplements

Listen on: Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search...

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Urolithin A

Unveiling the Newly Studied Molecule That Supercharges Your Mitochondria, Turns Back the Clock on Aging, and Battles Sleep Deprivation, With Dr. Anurag Singh from Timeline Nutrition.

July 20, 2023
Anti-agingBiohackingDigestionFat LossFitnessPodcastPodcast-newRecoverySupplements

Listen on: You may have picked up on this if you're a regular listener, but there's this molecule that I've...

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Biohacking With The King of Cannabis

Biohacking With The King Of Cannabis: Ozone Injections, Fringe Stem Cell Treatments You’ve Never Heard Of, The Magic Of NAD & More With Matthew Morgan.

July 8, 2023
Anti-agingBiohackingBodyFitnessHealth & WellnessHormonesImmunityLifestyleNutritionPodcastPodcast-newRecoverySelf-QuantificationSleepSupplements

Listen on: In today's episode, I'm inviting you to explore the riveting intersections of health, business, and pioneering technologies with...

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stem cells

Protecting Against The Damaging Effects Of Travel, Ozone Treatments For Longevity, Stacking Stem Cells With NAD & Exosomes, & More With Darshan Shah, MD.

July 6, 2023
Anti-agingBiohackingBodyBrainDiet & NutritionFat LossHealth & WellnessHormonesImmunityLifestylePodcastPodcast-newRecoverySleepSupplements

Listen on: Darshan Shah, MD is a renowned surgeon, published author, tech entrepreneur, wellness specialist, and founder and CEO of...

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Is alcohol bad for you

Q&A 457: The Truth About Whether Alcohol Is Actually Bad For You, Health Benefits Of Ice Cream, Are Wearables Accurate, What Is Brown’s Gas & Much More!

June 17, 2023
Anti-agingBiohackingBodyBrainDiet & NutritionFat LossFitnessHealth & WellnessLifestyleNutritionPodcastPodcast-newSupplements

Listen on: Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search...

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how to increase testosterone

How To Use Testosterone, Peptide Stacks That Will Blow Your Mind, The Truth About Getting Peptides On The Internet, & Much More With Jay Campbell.

June 10, 2023
Anti-agingBiohackingBodyFat LossFitnessHealth & WellnessHormonesLifestylePerformancePodcastPodcast-newRecoverySupplements

Listen on: When it comes to optimizing hormonal health, it doesn't get much better than Jay Campbell. A four-time international...

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The Most Advanced Anti-Aging Strategies

A Step-By-Step Blueprint For Longevity: The Most Advanced Age Reversal Strategies Known To Humankind, With Bryan Johnson.

May 25, 2023
Anti-agingBiohackingBodyBrainFitnessHealth & WellnessLifestyleNutritionPerformancePodcastPodcast-newRecoverySelf-QuantificationSleepSupplements

Listen on: Bryan Johnson is a successful entrepreneur, investor, and visionary thinker – and now, based on his incredibly popular...

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AI & Biohacking

The Latest New Health Gadgets You’ve Never Heard Of, The Intersection of AI & Biohacking, Miracle Mornings & Much More With Tim Gray.

May 20, 2023
Anti-agingBiohackingBodyBrainDiet & NutritionDigestionFitnessLifestylePodcastPodcast-newRecoveryRecovery & SleepSleepSupplements

Listen on: Tim Gray is the UK’s leading biohacker and founder of the Health Optimisation Summit June 17th – 18th,...

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himalayan tartary buckwheat

The Secret Ingredient Inside Fish Guts, Immuno-Rejuvenation 101, The Magic Of Himalayan Tartary Buckwheat, “The Father Of Functional Medicine,” Dr. Jeffrey Bland.

April 29, 2023
Anti-agingBodyDiet & NutritionDigestionFitnessHealth & WellnessImmunityLifestyleNutritionPodcastPodcast-newRecoverySupplements

Listen on: Himalayan Tartary Buckwheat (let’s call it “HTB” so as not to get too long in the tooth) is...

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