In Part 1 of this comprehensive three-part article series about cold thermogenesis, I told you about how I first discovered...
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Recovery
Recovery is an important aspect of any training program, so stop neglecting it and listen to the world’s best athletes and my own recovery tips and tactics in these podcasts. Learn about the best foods for recovery, sauna and cold for recovery, over-training, adrenal fatigue, recovery gear like electro muscular stimulation devices and compression gear, the best supplements for recovery, how much time you need between workouts, advanced biohacks for recovery, and much more!
Using AI To Interpret Bloodwork, Creating Genetic Freak Of Nature Athletes, The Most Fancy & Comprehensive Executive Health Program Ever Created, Reversing Disease With Precision Medicine & Much More With Wild Health’s Dr. Matt Dawson.
Listen on: Wild Health is, in my opinion, the most cutting-edge medical network in America. This network consists of precision...
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The Future Of Biohacking Fitness, Longevity, Recovery & More With Beth McDougall.
Listen on: “This is the medicine of the future.” That's what Beth McDougall, MD, has to say about her unique...
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Everything You’ve Ever Wanted to Know About Blood Sugar & Glucose Monitoring, But Were Afraid To Ask Or Didn’t Realize, With Casey Means Of Levels.
Listen on: If I asked you to make a list of foods that you predict would spike your blood sugar,...
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Dirt Cheap Performance Enhancing Hacks You’ve Never Heard Of, The Best Bottled Waters, Cold Thermogenesis Pre-Post Exercise Tips, & Much More With Dr. James DiNicolantonio, Author of WIN.
Listen on: My friend Dr. James DiNicolantonio's new book, WIN: Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion, is...
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The Little-Known Physical Therapy Method That Can Stop Injuries In Their Tracks, Fix Fascia & Amplify Your Recovery & Performance: Counterstrain With Tim Hodges.
Listen on: When I interviewed Tony Robbins and Peter Diamandis in the episode “Tony Robbins, Peter Diamandis & Ben Greenfield...
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A Guide To Monitoring Human Stress (& How To Use HRV, Breathwork, Stress Resiliency & Biofeedback) With Jay Wiles Of HANU Health.
Listen on: Hanu Health is a venture-backed health technology company at the intersection of HRV, breathwork, stress resiliency, and biofeedback....
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Everything You Need To Know About Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion’s Angelo Keely.
Listen on: I've been supplementing with amino acids a lot lately. I've actually upped my dose (for reasons discussed in this podcast)...
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Quantum Biology, Breaking Performance Records, Reversing Alzheimers, Ozone Suppositories, Frog Poison & More With Crazy Mad Scientist, Biohacker & Inventor Ian Mitchell.
Listen on: Ian Mitchell first joined me for the episode “Vape Pens, Hair Growth Serums, Fixing The Pineal Gland &...
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How Much Exercise Is Too Much, Why Calorie Restriction May Be A Bad Thing, The Downsides of Hormesis & Other Shocking Health Myths Debunked With Jay Feldman and Mike Fave.
Listen on: 9 April 2022 Today on the podcast I'm joined by two guests, Jay Feldman and Mike Fave, to...
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How To Make Yourself Physically & Mentally More Gritty, More Resilient, & Harder To Kill With Jeff Banman Of Brute Force.
Listen on: My guest on this podcast, Jeff Banman, is a recognized leader in the area of human performance and...
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How To Get Rid Of Knee Pain Forever, The Best Knee Rehab Exercises, The Ancient Chinese Technique To Keep Your Knees Young & More With Ben Patrick, The “Knees Over Toes Guy.”
Listen on: Ben Patrick (the “Knees Over Toes Guy”), is the coach and founder of the “Athletic Truth Group” (ATG),...
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Did Ben Greenfield Get Vaccinated (Yet?), Can You Get COVID Twice, The Latest On Omicron, Treating Long Haul COVID & Much More With Dr. Matt Cook.
Listen on: About two months ago, I had a deep and wide-ranging podcast conversation with Dr. Matthew Cook about COVID...
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Vaccines vs. Natural Immunity, Sudden Death In Athletes, The Best Early Treatment Of COVID, The Joe Rogan Vaccine Podcast, Can You Get COVID Twice & Much More With Dr. Peter McCullough.
Listen on: Dr. Peter McCullough is an internist, cardiologist, and epidemiologist. He practices both internal medicine, including the management of...
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Can You Get Healed By Someone Praying For You & “Laying On Of Hands”? The Story Of One Physician’s Inspiring Faith And The Healing Power Of Prayer, With Dr. Issam Nemeh.
Listen on: After a friend recommended that I look into the concept of “miracle healing,” which I was admittedly extremely...
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Everything You Need To Know About Protein Powders, Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion’s Angelo Keely.
Listen on: It's protein time, baby. Get strapped in to have all your burning questions about protein answered… …including: -How...
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Muscle Building Myths Busted: What Works & What Doesn’t For Lifelong Muscle, What Fitness Trends Actually Work, Desert Island Workout Routines & More With Mind Pump’s Sal Di Stefano.
Listen on: My buddy and my guest on today's podcast—Sal Di Stefano—has a long history of podcasting with me, including...
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