weekly roundup 8/3
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Articles, Biohacking, Brain, Lifestyle, Nutrition, Parenting, Recovery, Supplements, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/28-8/3

…in Boundless Parenting range from Bryan Johnson of Blueprint to my friends Dr. Dan and Merily Pompa, and many, many more. The text is chock full of all sorts of…

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Body, Diet & Nutrition, Lifestyle, Podcast, Podcast-new, Recovery & Sleep

How To Take Matters Into Your Own Hands & Navigate The Modern Medical System (Without Dying).

…fitness expert and author of 4 New York Times bestselling books: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook….

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Body, Diet & Nutrition, Health & Wellness, Lifestyle, Podcast, Podcast-new

How To Take Matters Into Your Own Hands & Navigate The Modern Medical System (Without Dying).

…fitness expert and author of 4 New York Times bestselling books: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook….

liver cleanse
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Body, Diet & Nutrition, Podcast, Podcast-new, Recovery & Sleep, Self-Quantification

Is Liver Cleansing Bullsh*^t? The Pre And Post Blood Test Results of Ben Greenfield’s 7 Day Liver Cleanse (& Exactly How He Did It).

…transferase) is a good proxy for gallbladder health. My alanine aminotransferase dropped from 83 to 33. My aspartate aminotransferase dropped from 172 to 37. GGT was 15. Extremely low risk….

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/4-2/10

…blue light blockers for getting around the hotel room at night and early in the morning 💤 One SandMan melatonin suppository and one Solace suppository with two droppers of ElementHealth…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/3-3/9

…more energy you can drink a coffee, a Red Bull, a Monster energy drink, or more; if you want to feel sedated you can drink alcohol; if you want to…

Rapamycin
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Anti-aging, Body, Diet & Nutrition, Fitness, Longevity & Age Reversal, Podcast, Podcast-new, Recovery, Supplements

Rapamycin For Age Reversal: Everything You Need To Know (& Why Most People Are *Wrong* About True Gut Health!) With The Natural Pharmacist Ross Pelton.

…discovered Zonulin Essential Formulas imports Dr. Ohhira’s Probiotics from Japan The advantages of Dr. Ohhira’s Probiotcs Who is Dr. Ohhira? A Buddhist monk Left the monastery and became a landscape…

Natural Remedies for ADD
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Body, Fitness, Mental Health, Mind-Spirit, Nutrition, Performance, Podcast, Podcast-new, Recovery & Sleep

The Surprising Benefits of Learning to Freedive, Natural Remedies for ADD, Self-quantification for Athletes and Billionaires and Much More with Andrés Preschel.

…Physio Podcast DRYM Health – Podcasts And Articles: Which Ketone Supplement Works Best: Ketone Salts vs. Ketone Esters With Dr. Dominic D’Agostino. A Guide To Monitoring Human Stress (& How…

rites of passage
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Article-new, Articles, Family, Family, Lifestyle, Parenting, Parenting, People

Ben Greenfield’s Compass for His Life’s Greatest Adventure: Lessons from Boundless Parenting.

…my podcast with Dr. William Davis, author of Wheat Belly). But think about it for a minute. Parenting is one of the most involved experiences of your life, and even…

Humic and fulvic acid
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Body, Fitness, Health & Wellness, Nutrition, Podcast, Podcast-new, Recovery, Recovery & Sleep, Supplements

Fringe Minerals From Dirt & Why You Need Them: The Full Story Behind Fulvic & Humic Acid, With BEAM Mineral’s Caroline Alan.

…– Best Electrolytes And Minerals Currently in San Jose Also in San Jose Dr. Matt Cook Mind Pump Media Jordan Harbinger – Jordan Harbinger podcast -How Caroline got interested in…

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Articles, Biohacking, Brain, Lifestyle, Nutrition, Parenting, Recovery, Supplements, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/11-8/17

…Much More With Dr. Ahvie Herskowitz of Anatara Medicine (Part 1). This episode was brought to you by BiOptimizers Magnesium Breakthrough (code BEN10), Alitura (code BG20), Kion Aminos, Apollo (code…

EMF protection
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Body, Diet & Nutrition, Longevity & Age Reversal, Mental Health, Mind-Spirit, Performance, Podcast, Podcast-new, Recovery & Sleep

Staying Fit With Sunshine & Blood Flow Restriction, The Superiority Of Goose Eggs, The Latest On EMF Protection, Is Vegetable Oil The Root Cause Of Most Modern Diseases? With Dr. Joe Mercola.

…discover: -Dr. Mercola’s thoughts on vitamin D and COVID-19…07:29 Dr. Mercola is passionate about the benefits of vitamin D Dr. Mercola’s vitamin D report He was named the number one…

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Article-new, Articles, Biohacking, Body, Brain, Diet & Nutrition, Health & Wellness, Lifestyle, Nutrition, Parenting, Recovery, Supplements, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/22–12/28

…Get ready to expand your cooking skills with dishes ranging from Carrot Cake Blender Waffles to Sous Vide Blueberry Brisket. You’ll not only master techniques like sous vide and air…

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Article-new, Articles, Biohacking, Body, Brain, Diet & Nutrition, Health & Wellness, Lifestyle, Nutrition, Parenting, Recovery, Supplements, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/15–12/21

…Radio). As part of the “Hydration With Heart” segment, Xen and I will be discussing how to drink healthier at holiday parties, the newest weight loss drugs, which foods to…

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Article-new, Articles, Biohacking, Body, Brain, Diet & Nutrition, Health & Wellness, Lifestyle, Nutrition, Parenting, Recovery, Supplements, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/29–1/4

…Twitter. My Favorite Clean Energy Drink (With ZERO Of That Pesky Folic Acid) In a world saturated with energy drinks promising an instant pick-me-up, the pursuit of vitality often comes…

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Article-new, Articles, Biohacking, Body, Brain, Diet & Nutrition, Health & Wellness, Lifestyle, Nutrition, Parenting, Recovery, Supplements, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/12–1/18

…About Food Labels, What Your Poop Can Tell You About Your Gut & More With Dr. Lauryn Lax This episode was brought to you by ZBiotics (code BEN), Neurohacker (code…

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Article-new, Articles, Biohacking, Body, Brain, Diet & Nutrition, Health & Wellness, Lifestyle, Nutrition, Parenting, Recovery, Supplements, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/19–1/25

…dosage. Lifestyle Hacks: Hydration: Drugs and alcohol are dehydrating, so aim to drink at least 8–10 glasses of water per day. Keeping water with you at all times makes it…