gut bacteria and its influence from birth
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Biohacking, Body, Diet & Nutrition, Digestion, Digestion, Family, Fitness, Health & Wellness, Hormones, Lifestyle, Nutrition, Parenting, Podcast, Podcast-new, Recovery, Supplements

The Perfect Approach For A Child’s Healthy Gut, How To Help Your Body Make Its Own Natural Antidepressants, The Problem With Probiotics & More With Seed’s Raja Dhir.

…state Some can tolerate it better after a meal versus on an empty stomach Raja threw up the first time he took it Ben uses it when he travels; it’s…

sprouts for health benefits
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Body, Diet & Nutrition, Digestion, Digestion, Farming & Gardening, Fitness, Health & Wellness, Lifestyle, Nutrition, Podcast, Podcast-new, Supplements

How To Render Seeds & Plants More Digestible, Get More Amino Acids From Vegetables & Everything You Need To Know About Sprouts & Sprouting With Doug Evans.

…cell membrane) With low-temperature dehydration, you still get living, enzymatically-rich food that stores well Dehydration is a great way to be able to travel with the sprouts The first go-to…

biohacking metabolism and joints
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Body, Diet & Nutrition, Digestion, Fitness, Fitness, Health & Wellness, Nutrition, Podcast, Podcast-new, Recovery, Supplements

Q&A 469: The New, Science-Backed Way To Keep Your Metabolism Elevated, Best Biohacks For Addiction, Healing Joints Fast Using Modern Medicine & Much More!

…(use code BEN to save 5%) Exercise Cold immersion Sauna Sun When Ben traveled to India: Xtendlife multivitamins (use code GREENFIELD to save 15%) Magnesium (use code BEN10 to save…

biohacking for longevity
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Anti-aging, Biohacking, Body, Diet & Nutrition, Fitness, Health & Wellness, Longevity & Age Reversal, Mind-Spirit, Performance, Podcast, Podcast-new, Purpose, Recovery & Sleep, Self-Development, Spirituality, Supplements

Biohacks For Increasing Lifespan, Is Alcohol OK?, How To Live Like Your Ancestors, Why Wear Yellow Glasses & More With Mukesh Bansal.

…Dark Blue Blocks Food — skipping breakfast is a bad idea when you travel Movement is a powerful timekeeper Cold showers -What can people do apart from wearing yellow glasses?…35:49…

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Anti-Aging, Article-new, Articles, Biohacking, Brain, Digestion, Fitness, Hormones, Immunity, Lifestyle, Low Carb & Ketogenic Diet, Nutrition, Parenting, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/22-3/28

…to your friends and family? Order it here. Podcasts I Recorded This Week: The Ultimate Workout Set For Travellers, Energizing Anti-Aging Biohacks, How To Build a Healthy Home From The…