…the problem with research, and worth a look): Holiday reading: Cigarette smoking: an underused tool in high-performance endurance training…47:25 Resources mentioned: Oura Ring Ben’s sleep routine when traveling Hostage Tape…
Search Results for: travel
…food that’s not high in protein Ideal to use when eating in restaurants or traveling You can also take alkaline water or something before you take it to get a…
…where it is then absorbed into your bloodstream and travels to the cells throughout your body. Once inside the cell, Urolithin A targets the mitochondria, the powerhouses of the cell….
…oil, vinegar, and dark chocolate -Weekly use of infrared light, sauna, cold plunge, hyperbaric oxygen, and exercise with oxygen therapy during my high-intensity cardio –High-dose melatonin when traveling (also a…
…more neural pressure and demand Growing new areas of the brain and working on visual acuity Strobe goggles https://youtu.be/RupNqK86kKc -Managing sleep during travel…47:05 Adjust your sleep schedule 72 hours before…
…with disease Jocko Willink -Discipline equals freedom -How to manage your presence as a father and husband with travel?…1:25:05 A lot of pressure on his wife Hard times finding a…
…damaged blood vessels and cartilage in just 5-15 minutes. I can easily travel with it and even strap it on my knees, elbows, etc. while podcasting or talking on the…
…a large country is like frying a small fish. You spoil it with too much poking.”, and one that I’m still working on myself, “A good traveler has no fixed…
…YouBible app Sabbath day for refreshment of body and mind Family recreational activity Recreational activities at home Escape Rooms and cooking classes Family travels Breath work sessions Othership app Breath…
…with traveling – we don’t have access to “clean” foods as we used to at home From Ben’s result, 5-hydroxyindoleacetic acid is seen as elevated Ben’s use of nootropics, smart…
…travel when you can’t bring along your SIBO yogurt Q: Brandon asks: “RE: The Kreatures of Habit Podcast, isn’t their product against what is considered healthy? All of their oats…
…freediving and spearfishing, discover tips for maintaining health during travel, explore effective ways to manage ADD without medication, delve into the science behind nutrition and physiology, and get insights on…
…300 days a year of travel, fighting drug and sex traffic across the country, leading homeless healing, invitation to The State of The Union Address from the US President, recognition,…
…and physical activities Participating in cooking classes, escape rooms, and breathwork when traveling Holiday traditions like advent calendars, lantern releasing, and smoking a turkey Rites of passage to mark important…
…Podcasts I Recorded This Week: Protecting Against The Damaging Effects Of Travel, Ozone Treatments For Longevity, Stacking Stem Cells With NAD & Exosomes, & More With Darshan Shah, MD. This…
…it, but plans to Dr. Mercola travels around with the phase angle measurement Podcast with Dr. Joseph Mercola on measuring phase angles: How To Reverse The Damage From Cell Phone…
…on BEAM minerals website Capsules are also available Liquid is better for sensitive people Working on a product for people who travel The problem with concentrating electrolyte products is that…