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Biohacking, Body, Brain, Diet & Nutrition, Digestion, Fat Loss, Fitness, Health & Wellness, Hormones, Immunity, Lifestyle, Nutrition, Podcast, Podcast-new, Supplements

Q&A 456: Holistic Cancer Management, Supplements To Combine With Sunlight, Constipation Hacking, Super Slow Training & More!

…by Darin Olien The podcast episode with Darin Olien: The Indiana Jones Of Superfoods: Stem Cells, Air-To-Water Machines, Coffeefruit & More With Darin Olien. Waxelene Multi-Purpose Ointment DivaCup Knix Period…

The benefits and safety of Kratom and Kava
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Biohacking, Body, Brain, Diet & Nutrition, Podcast, Podcast-new, Recovery, Sleep, Supplements

The Feel Free Lawsuit, Kratom Controversies, Kava Vs. Weed, New Botanic Tonic Formulations & More With JW Ross.

…thread with the opposite stance has 32,000 members For many people, it is a lifesaver Kratom is not for everyone People metabolize things differently – like slow and fast coffee

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/21-4/27

…Nut Butter On The Face Of The Planet & Much More!” and later for the episode “The Indiana Jones Of Superfoods: Stem Cells, Air-To-Water Machines, Coffeefruit & More With Darin…

ben greenfield's mother's day gift guide
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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/5-5/11

…right for you, let’s chat: Book Your 15-Minute Call.   Podcasts I Recorded This Week: Biohacking Creativity, How Much Coffee You Should Drink, Ben’s Spiritual Awakening & Much More With…

Interpreting health testing with Genova Diagnostics
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Biohacking, Body, Digestion, Fitness, Health & Wellness, Nutrition, Podcast, Podcast-new, Self-Quantification

Cutting Through The Confusion Of Blood, Urine, & Stool Testing To Measure Gut Health, Toxins, Amino Acids, Fatty Acids, & Much More With The Genova Diagnostics Team.

…avoiding toxins Invest in water filtration system Drink only from glass containers Don’t drink coffee from styrofoam containers Be careful when handling receipts (carbon printed) Low urinary levels of toxins…

Natural Remedies for ADD
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Body, Fitness, Mental Health, Mind-Spirit, Nutrition, Performance, Podcast, Podcast-new, Recovery & Sleep

The Surprising Benefits of Learning to Freedive, Natural Remedies for ADD, Self-quantification for Athletes and Billionaires and Much More with Andrés Preschel.

…work with People come for improved fitness and recovery metrics But stay for the soul journey that they go through Andrés’ story about the client he met in a coffee

fat loss drugs craze
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Anti-aging, Body, Diet & Nutrition, Digestion, Health & Wellness, Lifestyle, Longevity & Age Reversal, Nutrition, Podcast, Podcast-new, Recovery, Supplements

Q&A 459: Ben’s Take On The New Fat Loss Drug Craze, Foods That Look Like The Organ They Heal, Lung Health Hacks, Toilet Pooping Tips & Much More.

…Infrared sauna Rebounding on a trampoline Dry skin brushing Lingam steaming Coffee enemas NAD, spermidine, C60, stem cell injections, ozone treatments Push IVs once a week Oral health Coconut oil…

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Article-new, Articles, Education, Mental Health, Mind-Spirit, People, Purpose, Relationships, Self-Development, Spiritual Growth & Disciplines, Spirituality

The Weekly Sunday Spiritual – Spiritspan, Socialism, A New Horror Flick & How I Read The Bible In One Year.

…while I’m washing my face, tooling around the quiet morning house, prepping coffee, and doing my morning routine. I hope you enjoyed this week’s Sunday Spiritual. How about you? What…

blood flow restriction
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Biohacking, Body, Fitness, Health & Wellness, Mental Health, Mind-Spirit, Performance, Podcast, Recovery, Recovery & Sleep

Stack Cold Thermogenesis, Blood Flow Restriction & Grounding With High Intensity Interval Training For Massive Cardiovascular & Hormonal Gains, With VASPER Inventor Peter Wasowski.

…need for coffee in the morning -VASPER Breath device…01:06:29 A new product that is coming – VASPER Breath Interval hypoxia training after VASPER Optimizing the oxygen to the body provides…

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Article-new, Articles, Biohacking, Body, Brain, Diet & Nutrition, Longevity & Age Reversal, Mental Health, Mind-Spirit, Recovery & Sleep, Supplements

Why The World’s Top Biohackers Have Bright Blue Tongues & Urine: The Tiny Blue Mitochondrial Hack Taking The World By Storm.

…a Lumetol Blue methylene blue troche with a Vielight Neuro intracranial and intranasal red light headset) methylene blue becomes something akin to a cuppa coffee for your brain. Indeed, one…

Akkermansia
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Biohacking, Body, Diet & Nutrition, Health & Wellness, Longevity & Age Reversal, Podcast, Podcast-new

The New Probiotic Strain That Allows You To Eat Carbs Again, How GLP-1 Peptide Actually Works And Why It’s Not Intended For Everyone, With Pendulum’s Colleen Cutcliffe.

…basic, rather than acidic, environment Colleen takes two in the morning with coffee It works for her Take orally There is no trial for this being used as an enema…

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Article-new, Articles, Biohacking, Body, Brain, Diet & Nutrition, Health & Wellness, Lifestyle, Nutrition, Parenting, Recovery, Supplements, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/15-9/21

…for my coffee enema, so that’s not going to be part of my life optimization challenge I guess)…and later, over 6 months, an educational team made all my teachings super…

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Article-new, Articles, Biohacking, Body, Brain, Diet & Nutrition, Health & Wellness, Lifestyle, Nutrition, Parenting, Recovery, Supplements, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/22-9/28

…for my coffee enema, so that’s not going to be part of my Life Optimization Challenge I guess)…and later, over 6 months, an educational team made all my teachings super…

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Article-new, Articles, Biohacking, Body, Brain, Diet & Nutrition, Health & Wellness, Lifestyle, Nutrition, Parenting, Recovery, Supplements, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/27–11/2

…Are you in? Podcasts I Recorded This Week: The Surprising Truth About Coffee & Heart Attacks, How Sulfur Can Rescue Your Arteries, Better Erections Naturally & More With The Natural…

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Body, Education, Fitness, Health & Wellness, Mind-Spirit, Nutrition, Podcast, Podcast-new, Recovery, Supplements, Workout & Exercises

Q&A 465: How Fast Do You Lose Muscle If You Stop Lifting, Should You Take A Multivitamin, Biohacks For Jetlag & Much More!

…thing is water 32 oz of water plus hydrogen and minerals 1.5 hours later a hot brew KION organic coffee Mushroom blend from Four Sigmatic Loose-leaf tea from Kauai Pharmacy…

best fat loss supplements
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Body, Diet & Nutrition, Fitness, Fitness, Health & Wellness, Longevity & Age Reversal, Performance, Podcast, Podcast-new, Recovery, Recovery & Sleep, Supplements

Q&A 466: A Guide To Essential Amino Acids, The Best Fat Loss Supplements, Can You Gain Muscle If You’re Old, Pelvic Tilt Fixes & Much More!

…111 randomized clinical trials,” including… Spirulina, psyllium, chitosan, green tea extract, garcinia, curcumin, black seed (Nigella sativa), glucomannan (a dietary fiber), cocoa extract, garlic, ginger, grape seed extract, green coffee