regenerative farming
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Biohacking, Farming & Gardening, Lifestyle, Nutrition, Podcast, Podcast-new, Space, Spirituality, Supplements

How To Start A Farm & Grow Your Own Food, The Craziest New Mushroom Formulations You’ve Never Heard Of, How To Be Insanely Productive & Spiritual At The Same Time & Much More With Jordan Rubin.

…did cordyceps on cacao Reishi on coffee Literally taking any food and making it more improved for human or animal Podcast with Dr. Dan Pompa: Beyond Fasting: How To Biohack…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/14-4/20

…I can help you achieve your goals this year, and use code CHALLENGE10. Podcasts I Recorded This Week: Ben’s Current Recommended Fasting Protocol, The Extreme Power Of Combining Fasting With…

The Most Advanced Anti-Aging Strategies
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Anti-aging, Biohacking, Body, Brain, Fitness, Health & Wellness, Lifestyle, Nutrition, Performance, Podcast, Podcast-new, Recovery, Self-Quantification, Sleep, Supplements

A Step-By-Step Blueprint For Longevity: The Most Advanced Age Reversal Strategies Known To Humankind, With Bryan Johnson.

…are experts in their given area Measurement is valued above all; the whole thing that enables Blueprint A good night’s sleep is Bryan’s no.1 priority 10 hours of fasting before…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/21-4/27

…Ben’s Current Recommended Fasting Protocol, The Extreme Power Of Combining Fasting With Spiritual Disciplines, How An Addicted, Angry Weightlifter Started A Church & Became A Pastor & Much More With…

Natural Remedies for ADD
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Body, Fitness, Mental Health, Mind-Spirit, Nutrition, Performance, Podcast, Podcast-new, Recovery & Sleep

The Surprising Benefits of Learning to Freedive, Natural Remedies for ADD, Self-quantification for Athletes and Billionaires and Much More with Andrés Preschel.

…storm. He’s worked on lifestyle and longevity programs, co-authored a book, and led webinars on hot topics like intermittent fasting and exercise physiology. Plus, he’s made an impact by coaching…

early cancer detection
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Biohacking, Body, Diet & Nutrition, Hormones, Immunity, Longevity & Age Reversal, Podcast, Podcast-new

East Meets West Medicine Part 1: Blood Oxygenation & Ozonation, Early Cancer Detection, Mold Eradication & Much More With Dr. Ahvie Herskowitz of Anatara Medicine (Part 1).

…Blood Ozone, Water Fasting, Hyperthermia & More: What Does Europe Know About Medicine & Cancer That Americans Don’t? Podcast with Dr. Dominik Nischwitz: It’s All In Your Mouth: How Your…

weight training for longevity
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Body, Diet & Nutrition, Longevity & Age Reversal, Mental Health, Mind-Spirit, Podcast, Podcast-new, Supplements

Why Your Multivitamin Probably Has The Wrong Ingredients In It, Statin Confusion, The Best Kind Of Weight Training For Longevity & More With Warren Matthews and Ivor Cummins

…organifi.com/Ben for 20% off your order. LMNT: Everyone needs electrolytes, especially those on low-carb diets, who practice intermittent or extended fasting, are physically active, or sweat a lot. Go to…

weekly roundup 8/3
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Articles, Biohacking, Brain, Lifestyle, Nutrition, Parenting, Recovery, Supplements, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/28-8/3

…serve over zero-carb, vegan Miracle Noodles). Another big bonus for me is that the plan also includes organic green tea packets, which works out perfectly with my morning fasting routine…

how to prevent heart disease
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Biohacking, Body, Diet & Nutrition, Health & Wellness, Lifestyle, Longevity & Age Reversal, Mind-Spirit, Nutrition, Podcast, Podcast-new, Recovery & Sleep, Spiritual Growth & Disciplines, Supplements

The Surprising Truth About Coffee & Heart Attacks, How Sulfur Can Rescue Your Arteries, Better Erections Naturally & More With The Natural Heart Doctor Jack Wolfson.

…the health of your endothelial glycocalyx Podcast on nitric oxide: Q&A 426: Does Being Overweight Help You Live Longer?, The Dark Side Of Fasting, The Latest On Caffeine & Exercise…

nad+
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Body, Diet & Nutrition, Education, Health & Wellness, Longevity & Age Reversal, Mental Health, Mind-Spirit, Performance, Podcast, Podcast-new, Recovery & Sleep, Supplements

The NAD Supersode: All Ben’s Crazy Questions About NAD, Natural Ways To Increase NAD, Living To 120 With NAD & Much More With Matt Titlow & Michael Roberts

…Podcast with Dr. Dan Pompa: Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. A Systems-Approach to NAD+ Restoration –…

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Body, Diet & Nutrition, Education, Fitness, Health & Wellness, Mental Health, Mind-Spirit, Podcast, Podcast-new, Recovery

Q&A 464: How Ben Greenfield Plans His Week, Shocking Weight Loss Revelations, Muscle Gain For Teen Boys, Can You Be Allergic To Meat & More!

…cardio, helps to fight all this muscle/organ loss off when dieting, even if you’re at caloric restriction… …intermittent fasting, resistance training, and cold thermogenesis, along with adequate nutrients and no…

symptoms of mold illness
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Biohacking, Body, Education, Fitness, Health & Wellness, Mind-Spirit, Podcast, Podcast-new, Recovery, Self-Development, Supplements

How To Know If Mold Is Making You Sick, Symptoms of Mold/Mycotoxin Illness & How To Clean Up Mold & Conquer Mold Poisoning With Brian Karr.

Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy.” Binding cannot go without releasing practices Without releasing, you are just redistributing…

Eastern medicine for chronic conditions
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Body, Diet & Nutrition, Fitness, Health & Wellness, Mental Health, Mind-Spirit, Nutrition, Performance, Podcast, Podcast-new, Supplements

The Ultimate Eastern Medicine Approach To Lyme, Epstein-Barr, Parasites, Viruses, Gut Issues & More With Dr. Chris Motley

…patients and usually decide on their diet based on their genetics Depends on their gene patterns if they are good for Intermittent fasting Good for the keto Good for paleo…

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Body, Diet & Nutrition, Fat Loss, Longevity & Age Reversal, Podcast, Podcast-new

348: A 382 Day Fast, How To Biohack A Hotel, Chia Seeds vs. Flax Seeds, Carb Cycling For Fat Loss & More!

…2000;278:E280-E284. -Ahima RS, et al. Leptin regulation of neuroendocrine systems. Front Neuroendocrinolgy 2000;21:263-307. -Weyer C, et al. Changes in energy metabolism in response to 48 h of overfeeding and fasting

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Biohacking, Body, Health & Wellness, Longevity & Age Reversal, Podcast, Podcast-new

How To Cure Yourself Of Cancer: An Epic Interview With A Man Who Defied Conventional Medicine & Cured Himself Of Prostate Cancer.

…What You Can Do About It -Podcast: The Mold-Cancer Link, Resetting Your Nervous System, Dry Fasting, Nanonutrients & More With Ian Clark Article: Do Muscle Building Supplements Really Cause Cancer?…