…through nature. Finally, my wife Jessa and I have instituted daily routines and family traditions that root us in what matters most – morning devotionals and meditation, family dinners, evening…
Search Results for: meditation
…machine to produce therapeutic sound vibration for the cells in the body Examples of sound medicine: Sound bath Guided sound meditations Sound Medicine: How to Use the Ancient Science of…
…during the day and night is like getting the benefits of meditation and breathwork around the clock. Whether you’re powering through your day or winding down at night, it’s your…
…& More!” “Fertility Secrets You’ve Never Heard Of, Overcoming Painkiller Addiction, & Meditation Tips With Adam Wenguer the Founder of Element Health.” Interested in hearing more about this type of…
…ketamine depletes GABA and other transmitters -What are the habits and technologies that support healthy GABA production?…54:12 Stress significantly depletes GABA Meditation, yoga, and breathwork increase GABA production Exercise increases…
…testosterone production. Kick stress and high cortisol to the curb through whatever methods help you to feel calm and centered, such as meditation, nature time, breathwork, exercise, saunas, and adaptogenic…
…explore cutting-edge strategies for enhancing your health and performance, from engaging lectures to hands-on meditation and breathwork sessions. We’ll bond over group hikes, savor three meticulously prepared meals daily, unwind…
…brain. Whether you’re looking to boost your productivity, enhance your meditation practice, or simply stay sharp in a world that constantly demands your best, I’ve got you covered. Oh, one…
…to hands-on meditation and breathwork sessions. We’ll bond over group hikes, savor three meticulously prepared meals daily, unwind with live music, and experience the transformative Temezcal ceremony. Plus, you’ll enjoy…
…three nights, you’ll get to explore cutting-edge strategies for enhancing your health and performance, from engaging lectures to hands-on meditation and breathwork sessions. We’ll bond over group hikes, savor three…
…three nights, you’ll get to explore cutting-edge strategies for enhancing your health and performance, from engaging lectures to hands-on meditation and breathwork sessions. We’ll bond over group hikes, savor three…
…cutting-edge strategies for enhancing your health and performance, from engaging lectures to hands-on meditation and breathwork sessions. We’ll bond over group hikes, savor three meticulously prepared meals daily, unwind with…
…optimization at Kinkára, a sanctuary of rejuvenation and adventure. Over three nights, you’ll get to explore cutting-edge strategies for enhancing your health and performance, from engaging lectures to hands-on meditation…
…from engaging lectures to hands-on meditation and breathwork sessions. We’ll bond over group hikes, savor three meticulously prepared meals daily, unwind with live music, and experience the transformative Temezcal ceremony….
…cutting-edge strategies for enhancing your health and performance, from engaging lectures to hands-on meditation and breathwork sessions. We’ll bond over group hikes, savor three meticulously prepared meals daily, unwind with…
…adventure. Over three nights, you’ll get to explore cutting-edge strategies for enhancing your health and performance, from engaging lectures to hands-on meditation and breathwork sessions. We’ll bond over group hikes,…