neuroscience
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Biohacking, Body, Brain, Diet & Nutrition, Fitness, Lifestyle, Podcast, Podcast-new, Recovery & Sleep, Self-Quantification, Sleep, Supplements

Easy Ways To Get Smarter, The Best Jet Lag Hacks, Why Cold Water Is Better Than Cryotherapy, Weed Before Sleep & Much More With Louisa Nicola.

Are you feeling like you're at the top of your game? You might be close...but it's likely that there's at least a hidden 5% you've likely yet got the potential to tap into. Enter Louisa Nicola,...

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Articles, Transcripts

[Transcript] – Easy Ways To Get Smarter, The Best Jet Lag Hacks, Why Cold Water Is Better Than Cryotherapy, Weed Before Sleep & Much More With Dr. Louisa Nicola.

From podcast: https://bengreenfieldlife.com/podcast/louisa-nicola-podcast/ Introduction Podcast Sponsors Louisa Nicola What got Louisa interested in medicine? What does EEG measure? Tests at Neuro Athletics Are there any bloodwork parameters that identify problematic issues of the brain? ...

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Everything You Need To Know About NAD+
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Article-new, Articles, Diet & Nutrition, Health & Wellness, Longevity & Age Reversal, Performance

Everything You Need To Know About NAD+: The Crucial Role It Plays In Your Mitochondrial Health, How NAD+ Slows Down Aging & Increases Energy, Ways To Increase NAD+ Using Lifestyle, Why NAD+ Precursors May Be Problematic & A Safe, Cost-Effective Oral NAD+ Supplement Strategy.

Look, despite how it seems, I'm not about chasing after longevity at any cost, especially if it means emptying my pocketbook and living hunched over, cold, and libido-less inside some kind of hyperbaric chamber...

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how to increase testosterone
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Anti-aging, Biohacking, Body, Fat Loss, Fitness, Health & Wellness, Hormones, Lifestyle, Performance, Podcast, Podcast-new, Recovery, Supplements

How To Use Testosterone, Peptide Stacks That Will Blow Your Mind, The Truth About Getting Peptides On The Internet, & Much More With Jay Campbell.

When it comes to optimizing hormonal health, it doesn't get much better than Jay Campbell. A four-time international bestselling author, former men's physique champion, and the man behind the Jay Campbell brand and The Jay...

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Transcripts

[Transcript] – How To Use Testosterone, Peptide Stacks That Will Blow Your Mind, The Truth About Getting Peptides On The Internet, & Much More With Jay Campbell.

From podcast: https://bengreenfieldlife.com/podcast/jay-campbell-limitlesslife/ Introduction Podcast Sponsors Who is Jay Campbell? What is Jay's background How Jay got into testosterone therapy? Young men and testosterone deficiency The proper use of testosterone Podcast Sponsors The availability...

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Family, Lifestyle, Parenting, Parenting, People, Podcast, Podcast-new, Spirituality

Parenting Survival Guide: A Sneak Peek Of Ben Greenfield’s New “Boundless Parenting” Audiobook + His Love & Logic Approach to Parenthood.

From suffering through countless miles of Ironman triathlons to venturing out onto the battlefields of Spartan races to fighting sharks off fish in the ocean, standing in front of thousands of people to speak,...

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Ben Greenfield's Weekly Roundup 6/8
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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/2-6/8

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and...

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Transcripts

[Transcript] – Parenting Survival Guide: A Sneak Peek Of Ben Greenfield’s New “Boundless Parenting” Audiobook + His Love & Logic Approach to Parenthood.

From podcast: https://bengreenfieldlife.com/podcast/ben-sneak-peek-parenting-audio-book-2/ Introduction Podcast Sponsors The Boundless Parenting Audiobook How Boundless Parenting came to be How Ben chose the parents to feature in the book Podcast Sponsors Ben's basic parenting approach Books, models,...

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Vagus Nerve Treatment for PTSD
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Biohacking, Body, Digestion, Fitness, Health & Wellness, Lifestyle, Mental Health, Mind-Spirit, Podcast, Podcast-new, Recovery

Fixing A Knee Without Surgery, Building “Young Muscle”, Zenjections For The Vagus Nerve, Peptides For COVID & Much More with Dr. Matt Cook.

In 2021, I could barely stand on my knee, much less run, and multiple sports medicine doctors and orthopedic surgeons told me I had arthritis and significant knee cartilage degeneration, and the only way...

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Transcripts

[Transcript] – Fixing A Knee Without Surgery, Building “Young Muscle”, Zenjections For The Vagus Nerve, Peptides For COVID & Much More with Dr. Matt Cook.

From podcast: https://bengreenfieldlife.com/podcast/matt-cook-youngmuscle/ Introduction Podcast Sponsors Who is Dr. Matt Cook? Resetting the vagus nerve Stellate ganglion block Ben's experience with Dr. Matt The importance of nutrition Podcast Sponsors cont. The importance of nutrition ...

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Biohacking, Body, Brain, Diet & Nutrition, Digestion, Fat Loss, Fitness, Health & Wellness, Hormones, Immunity, Lifestyle, Nutrition, Podcast, Podcast-new, Supplements

Q&A 456: Holistic Cancer Management, Supplements To Combine With Sunlight, Constipation Hacking, Super Slow Training & More!

Have a question you'd like Ben to answer on the podcast? Click here. Before asking your question, search in the upper right-hand corner of this website for the keywords associated with your question. Many of...

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Transcripts

[Transcript] Q&A 456: Holistic Cancer Management, Supplements To Combine With Sunlight, Constipation Hacking, Super Slow Training & More!

From podcast: https://bengreenfieldlife.com/podcast/qa-456/ Introduction Podcast Sponsors Solosodes on Video Book Recommendations Excellent article on holistic cancer management Podcast Sponsors cont. Excellent article on holistic cancer management Could this potentially be the "cure for cancer"? ...

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Article-new, Articles, Gift Guide

Ben Greenfield’s Official 2023 Father’s Day Gift Guide: My Top 15 Picks For Dad.

Happy almost Father's Day. Look - I’ll just come right out and say it: if you really loved your pops, you’d buy him cool stuff. I’m joking, of course. All your father truly needs is time,...

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Simple tricks to banish anxiety and panic
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Biohacking, Body, Brain, Mental Health, Mind-Spirit, Podcast, Podcast-new, Recovery & Sleep, Self-Quantification, Sleep, Supplements

Simple Tricks To Banish Anxiety & Panic, Rib Adjustments For Better Sleep, Nootropic & Smart Drug Stacks, The Science Of Getting Better In Bed, LSD For Performance & Much More With Go SuperBrain’s Andy Triana.

Known for his exceptional work in sports and mental performance, Andy Triana stands out as a leading figure in enhancing neurological and cognitive abilities. He's a proven problem solver, offering solutions to performance issues where...

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Transcripts

[Transcript] – Simple Tricks To Banish Anxiety & Panic, Rib Adjustments For Better Sleep, Nootropic & Smart Drug Stacks You’ve Never Heard Of, The Science Of Getting Better In Bed, LSD For Performance & Much More With Go SuperBrain’s Andy Triana.

From podcast: https://bengreenfieldlife.com/podcast/andrew-triana-superbrain/ Introduction Podcast Sponsors Who is Andrew Triana? Neuroplasticity and sleep deprivation  Vagal nerve stimulation and anxiety Is visualization useful? Podcast Sponsors cont. Is visualization useful? Breathwork How much is the brain...

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The Most Advanced Anti-Aging Strategies
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Anti-aging, Biohacking, Body, Brain, Fitness, Health & Wellness, Lifestyle, Nutrition, Performance, Podcast, Podcast-new, Recovery, Self-Quantification, Sleep, Supplements

A Step-By-Step Blueprint For Longevity: The Most Advanced Age Reversal Strategies Known To Humankind, With Bryan Johnson.

Bryan Johnson is a successful entrepreneur, investor, and visionary thinker - and now, based on his incredibly popular age reversal Blueprint here - an icon in the age reversal and longevity communities. His recent foray...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/19-5/25

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and...

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