April 22, 2023
From podcast: https://bengreenfieldlife.com/podcast/qa-455/ Introduction Podcast Sponsors Updates Whether Or Not Erythritol Is Actually Going To Kill You Strength before cardio or cardio before strength? Extra virgin olive oil versus regular olive oil Podcast Sponsors ...
April 20, 2023
My guest on this podcast is author, speaker, and pastor Shane Idleman, who has written 12 compelling books with a unique perspective on a wide variety of subjects. His books include... Feasting & Fasting:...
April 20, 2023
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and...
April 20, 2023
From podcast: https://bengreenfieldlife.com/podcast/shane-idleman/ Introduction Podcast Sponsors Who is Shane Idleman? Shane’s background and destructive lifestyle Ben's Healthy Donuts How Shane returned to God Podcast Sponsors The importance of self-discipline for spiritual growth How trials...
April 15, 2023
Since their son's birth, Joseph Anew and Emilia Run made an effort to change his diapers sloooowly, paying close attention to him and communicating throughout the process. However, they went through a difficult phase during...
April 15, 2023
From podcast: https://bengreenfieldlife.com/podcast/anew/ Introduction Podcast Sponsors Who Joseph and Emilia are What is a highly respectful parenting style Age appropriateness and discipline What RIE stands for? The practice of slowing down and slowness in...
April 13, 2023
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and...
April 13, 2023
Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...
April 13, 2023
From podcast: https://bengreenfieldlife.com/podcast/qa-454/ Introduction Podcast Sponsors The Liver King on Boundless Parenting News Flashes Breaking prolonged sitting with short bouts of light walking How to solve problems with Mediterranean diet Podcast Sponsors Nine Research...
April 11, 2023
Perhaps you already saw Part 1 of this two-part series on a little-known but intriguing method for caring for your pelvic floor, treating pelvic floor dysfunction, increasing blood flow and orgasm quality, managing menstrual...
April 8, 2023
My new friend Michael Chernow is a creature of habit. Literally. His company Kreatures of Habit (KOH) is an in-your-face lifestyle and wellness brand that reimagines how you establish healthy habits and routines in your life. Michael is...
April 8, 2023
From podcast: https://bengreenfieldlife.com/podcast/michael-chernow/ Introduction Podcast Sponsors Introduction Michael Chernow's early life and addiction The beginning of a new life Podcast Sponsors Several successful restaurant business that led to the Kreatures of Habit Michael's daily...
April 6, 2023
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and...
April 6, 2023
Dr. Leland Stillman is one fascinating doctor and a man after my own heart... ...meaning he's interested in everything from how polar bears use cold thermogenesis and hibernation to enhance longevity to how your environment drastically...
April 6, 2023
From podcast: https://bengreenfieldlife.com/podcast/leland-stillman-2/ Introduction Podcast Sponsors Introduction Over-exercising and over-training Mechanism of Action Seasons of life Putting on Muscle Thoughts on melatonin Podcast Sponsors Audio Disclaimer Vicious cycle of overworking The benefits of iodine ...
April 1, 2023
A few months ago, I received a special package from Australia with some of the most unique and inventive supplement formulations I’ve seen in quite some time, particularly when it comes to healing the...
April 1, 2023
From podcast: https://bengreenfieldlife.com/podcast/lvlup/ Introduction Podcast Sponsors Introduction Getting into supplements and biochemistry Gut health, mold, and parasites Podcast Sponsors cont. Gut health, mold, and parasites Leaky Guts Gut Repair Formula -- Ingredients The best...