…(or go to SpeakPipe), use the Contact button on the app, or click the contact link in the footer.. News Flashes [00:03:41] Man’s chronic pain disappears after vigorous, cold-water swim….
…(or go to SpeakPipe), use the Contact button on the app, or click the contact link in the footer.. News Flashes [00:03:41] Man’s chronic pain disappears after vigorous, cold-water swim….
…code “BEN”. -Toy – Underwater mp3 player: If you’re like me, you get BORED or you want to get educated or stay entertained when doing things like taking cold showers,…
…in cold water each morning and his breathwork protocol before…[18:35] -The “Lamaze” breathing protocol Aubrey talks about in the book…[23:15] -How Aubrey hacks a cryotherapy chamber to enhance vagus nerve…
…more on digestion and a large midday meal. Eat seasonally (a whole can o’ worms I’ll interview him about, but essentially more cold, raw citrusy type foods in the summer…
…“Iceman” Wim Hoff to provide further insight into the physiological basis for his record-setting feats in cold exposure. Dr. Huberman is also a science and medical advisor for Neurohacker Collective,…
…Compex or MarcPro –PowerPlate vibration platform – alternative: mini-trampoline rebounder –Cold pool – alternative: Luke Storey’s freezer hack –NanoVi – alternative: essential oil air diffuser with rosemary –LiveO2 – alternative:…
…a cold plunge and swim in river. The breath work was very intense, and is the 60-minute session you find in week three of this program(use code BEN for 15%…
…(cold cathode fluorescent lamps) as a backlight source for the monitor, but in recent years manufacturers have shifted to using LEDs (light emitting diodes). If you have one of those…
…my friend Joe Distefano and more: Daily mobility, movement and wellness workshops with Ben Greenfield, Scott Dolly and Joe D.I. Intensive breath work, cold immersion and emotional resiliency training One-on-one…
…and wellness workshops with Ben Greenfield, Scott Dolly and Joe D.I. Intensive breath work, cold immersion and emotional resiliency training One-on-one consultation with me Small group fitness training, including kettlebell…
…curve as companies that have been around for 3+ years. Due to existing traction from the podcast, email list, etc. Relationship capital is HUGE. It’s not about cold calling… I…
…that thrive in cold waters. Unfortunately, many of the supplements lining the aisles of health food stores contain inexpensive fish oils from large fish that swim in suspect waters. Plus,…
…and anchovies that thrive in cold waters. Unfortunately, many of the supplements lining the aisles of health food stores contain inexpensive fish oils from large fish that swim in suspect…
…in cold waters. Unfortunately, many of the supplements lining the aisles of health food stores contain inexpensive fish oils from large fish that swim in suspect waters. Plus, they often…
…like sardines and anchovies that thrive in cold waters. Unfortunately, many of the supplements lining the aisles of health food stores contain inexpensive fish oils from large fish that swim…
…tired of constantly being “cold and hungry” while trying to live a healthy lifestyle. -The truth about Hugh Jackman’s “Wolverine” Diet…10:30 Ate a lot of protein in an 8-9 hour…
…anchovies that thrive in cold waters. Unfortunately, many of the supplements lining the aisles of health food stores contain inexpensive fish oils from large fish that swim in suspect waters….