March 31, 2023
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and...
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March 30, 2023
I first discovered Jon and Missy Butcher when my wife and I went through one of the most transformational life re-invention and life purpose processes we have ever embarked upon... It was called Lifebook and was...
March 30, 2023
From podcast: https://bengreenfieldlife.com/podcast/jon-missy-butcher-parenting-podcast/ Introduction Podcast Sponsors Guests Introduction Jon and Missy Butcher and their kids Important Philosophical Premises What elements are particularly unique in your parenting approach? If you're traveling a lot, how do...
March 28, 2023
I know, I know, after reading the title of this article, you might be thinking, "vaginal steaming...what on earth is that?" You might also be wondering why a male biohacker would be even remotely...
March 25, 2023
Are you tired of feeling jittery, anxious, and restless after downing your third cup of coffee? Enter paraxanthine - the "magical little molecule" that promises to take your energy and focus to the next level...
March 25, 2023
From podcast: https://bengreenfieldlife.com/podcast/update-podcast/ Introduction Podcast Sponsors Introduction What is paraxanthine? The afterglow effect The potentiation of nitric oxide transmission ENfinity as a brand name for paraxanthine Update is not just paraxanthine Podcast Sponsors cont....
March 23, 2023
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and...
March 23, 2023
My sons have been Jiu-Jitsu devotees since the age of eight. I initially joined them but, regrettably, didn't keep up the practice, though they've continued to flourish under the tutelage of today's podcast guest...
March 23, 2023
From podcast: https://bengreenfieldlife.com/podcast/adam-smith/ Introduction Podcast Sponsors Guest Intro How did the nickname "Smash" came about? Coming off of double hip replacements Day in the life of a coach/professional athlete Recovery Yogurt for Breakfast Adam's...
March 18, 2023
You may have heard me talking lately about how I've been enjoying an evening cocktail comprised of ketones instead of alcohol. This drink is a shockingly close equivalent to both the taste and effect of...
March 18, 2023
From podcast: https://bengreenfieldlife.com/podcast/frank-llosa/ Introduction Podcast Sponsors Ben's "alcohol alternative" evening routine How Frank got into the Ketone industry What exactly is a ketone ester What exactly is a ketone salt Podcast Sponsors What's the...
March 16, 2023
It’s time for another entertaining and hopefully heartwarming and informative podcast with one of my dear family members: my younger brother Zach Greenfield. My father, Gary Greenfield, joined me on the podcast episode “Why Water,...
March 16, 2023
Welcome to Ben Greenfield's Weekly Roundup! My most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
March 16, 2023
From: https://bengreenfieldlife.com/podcast/zach-greenfield/ Introduction Podcast Sponsors Guest Introduction Zach’s fitness and diet routine Homeschooling Having an entrepreneurial bug Podcast Sponsors Greenfield Water Structuring process Products in development Fondest memory when growing up End of Podcast Ben: ...
March 14, 2023
Pick up a straw. Breathe in and out through the straw. That's resisted breathing. Consider it to be weight training for your lungs. Now go for a swim. Experience what happens when you breathe every...
March 11, 2023
Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...
March 11, 2023
From podcast: https://bengreenfieldlife.com/podcast/qa-453/ Introduction Podcast Sponsors New Video Show Updates on Sleep Devices NewsFlashes Want more morning alertness? HIIT Podcast Sponsors cont. on HIIT The Relationship between Plant-Based Diet Index and Semen Parameters of...