January 7, 2023
I have created a greater Why. This is important. But you may be asking: what do I mean by that? The answer, as you might imagine, is rather personal and involved. Recently, I was a guest...
Blog
January 7, 2023
From podcast: https://bengreenfieldlife.com/podcast/marc-champagne-behind-the-human/ Introduction Podcast Sponsors Ben's Introduction Marc Champagne's Introduction to Ben Greenfield Rigid schedules and the idea of training spiritual stamina and endurance Training your spirit as much as your body and...
January 6, 2023
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
January 5, 2023
Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...
January 5, 2023
From podcast: https://bengreenfieldlife.com/podcast/qa-452/ Introduction Podcast Sponsors Does Nicotinamide Riboside Fuel Cancer Growth? THC exposure alters brain maximal oxidative capacity Can CBD (with or without THC) improve sleep? Here's the answer: Use of Cannabidiol in...
December 31, 2022
2022 was a huge year of growth for podcasting. As of November 2022, there were 383.7 million podcast listeners globally. 160 million Americans have listened to podcasts at least once. And 22% of people listen...
December 31, 2022
From podcast: https://bengreenfieldlife.com/podcast/best-of-2022/ Introduction Podcast Sponsors Tony Robbins and Peter Diamandis Ben Patrick Dr. Thomas Cowan Podcast Sponsors Jeff Banman Dan Clark and Kevin Woods Lenore Skenazy End of Podcast Ben: Welcome to a very...
December 29, 2022
Cameron George knows more about kava - including the confusing myths and truths surrounding this somewhat controversial plant - than anyone I know. On this podcast, I had a chance to go on a walk with...
December 29, 2022
From podcast: https://bengreenfieldlife.com/podcast/cameron-george/ Introduction Podcast Sponsors Guest Introduction What are the effects of kava? Not all plants in nature are consumable What can kava be mixed with? Podcast Sponsors Bens’ current position on use...
December 27, 2022
Here we are: it’s the last week of 2022. I know. Can you believe it? This year has flown by, at least for me. It's been an unbelievable twelve months in many, many ways—and another one...
December 24, 2022
Danny and Maura Vega are two of the superstar parents featured in my upcoming Boundless Parenting book. They are the founders of Fat Fueled Family LLC, a blog, podcast, and YouTube channel dedicated to leading...
December 24, 2022
From podcast: https://bengreenfieldlife.com/podcast/parenting-book-danny-maura-vega/ Introduction Podcast Sponsors Guest Introduction What is the Fat Fueled Family and how did it come to be? The importance of building structure around a child's passion and interests What Danny...
December 23, 2022
Happy holidays! The holiday season is a fine time for peace and gentle reflection, as the year winds down and we all prepare for a fresh start in January. 2022 was a hallmark year! Our team...
December 22, 2022
When many people think about water, they just think about...water. But knowing how to drink the right kind of water, what it means for your health, water filtering, and even how to "dose" water is...
December 22, 2022
From podcast: https://bengreenfieldlife.com/podcast/robert-slovak/ Introduction Podcast Sponsors Introduction Robert's Recent Spike Protein and His Morning Go-To A New Hydrogen-Rich Water Study Podcast Sponsors Hydrogen Hydrotherapy Misinformation and fear around hydrogen The history of terrain theory ...
December 20, 2022
Earlier this month, I published a fascinating article on sound therapy ("Sound Therapy 101: Foundations Of The Ancient Origins & Healing Power Of Sound Therapy & Music Medicine."), written by world-renowned acoustics scientist John...
December 18, 2022
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...