January 27, 2023
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
January 26, 2023
According to my guest on today's podcast, Gary Brecka, misdiagnosis is the third leading cause of death in the country behind cardiovascular disease and cancer. In Gary's previous career, he was not allowed to have...
January 26, 2023
From podcast: https://bengreenfieldlife.com/podcast/gary-brecka/ Introduction Podcast Sponsors Guest Introduction Gary's use of the Egoscue stretching technique Gary's morning walk routine and the importance of connecting with nature Why we typically don't allow ourselves to experience...
January 24, 2023
With ten pale, blue fingers, I white-knuckled the steering wheel of my Toyota RAV4 and strained to remember how to turn on the engine. After staring blankly through the windshield at the parking lot for...
January 21, 2023
My guest on today's show is Adam Wenguer, who has grown to be a friend of mine after we met while training at a gym in Miami Beach, Florida. After suffering a spine and leg...
January 21, 2023
From podcast: https://bengreenfieldlife.com/podcast/adam-wenguer/ Introduction Podcast Sponsors About Adam Wenguer Hunting Meat-Cooking Techniques Continuing with Alligator Hunting Fighting Infertility Podcast Sponsors Use of Cannabinoids and Production of CBD products In-Vitro Fertilization Opioid Addiction & Meditation ...
January 20, 2023
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
January 19, 2023
Your body doesn't know what it doesn't know. What I mean by that is that - according to my guest on this podcast - if you introduce a foreign substance, your body's immune system will...
January 19, 2023
From podcast: https://bengreenfieldlife.com/podcast/drde/ Introduction Podcast Sponsors Episode and Guest Intro Scans and Body Fats, etc. Liver King issues with fat A meta-analysis on growth hormone deficiency in adults Regenerate the thymus gland in your...
January 15, 2023
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...
January 14, 2023
From the energy of the earth to the sustaining breath of air to the heat of fire and the nourishing force of water... ...the four elements are regarded as cornerstones that form the basis of...
January 14, 2023
From podcast: https://bengreenfieldlife.com/podcast/elements-of-vitality-panel-qa/ Introduction Podcast Sponsors Elements Panel Q&A How are VSELs administered for the hearing loss treatment? Does eye protection need to be worn when using near-infrared light? Methylene blue – How much...
January 13, 2023
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
January 12, 2023
You may have heard me talking lately about the "giant robot" in my gym - an advanced piece of exercise equipment built with a powerful two-horsepower engine. It is the primary means by which...
January 12, 2023
From podcast: https://bengreenfieldlife.com/podcast/mike-pullano-arx/ Introduction Podcast Sponsors Guest Introduction The science behind ARX and its development How was this machine invented? How does the concept of the single set-to-failure work? What are the other effects...
January 10, 2023
For some reason, I suspect because we human beings are programmed to thrive on ritual and predictability, a few of my most popular podcasts and articles involve me discussing my daily "routines", such as: ...
January 8, 2023
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...