Read More
Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/16 – 6/22

…vinegar, followed by Kion Skin Serum, followed by a coffee enema and having a big-ass party in mouth by savoring my home-grown Spilanthes berries, one of my most effective discoveries…

hidden health killer
Read More
Article-new, Articles, Body, Health & Wellness, Lifestyle, Longevity & Age Reversal

The Hidden Health Killer Nobody Is Talking About (& 6 Ways To Protect Yourself From It).

…you, you can drop by for coffee on a Saturday morning, mow their yard or accompany them on a shopping trip. -Help a local school. Educators are overworked and stressed,…

Read More
Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/30 – 7/06

…on, a kitchen counter, or a chair stacked on top of a coffee table, I fashion a standing workstation. I create a dark sleeping environment by fastening the clasps of…

Read More
Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/07 – 7/13

…before bed: guitar, ukulele, harmonica, watercolor Evening in bed: reading fiction WEDNESDAY Upon waking: Devotional reading and gratitude journaling Morning: “Rebounding” or vibration platform + coffee enema, clay mask, dry…

natural ibuprofen alternatives
Read More
Article-new, Articles, Body, Diet & Nutrition, Recovery, Recovery & Sleep

Why You Should Never Use Ibuprofen Again (And 7 Natural Alternatives For Joint Pain & Muscle Repair).

…the world, whether the coffeemaker is in the hotel room or the lobby, whether I have to be on stage speaking in an hour or my flight arrived at 3…

Read More
Article-new, Articles, Biohacking, Body, Longevity & Age Reversal, Recovery & Sleep

Sunlight Makes You Skinny & Blue Light Makes You Fat: 11 Ways To Biohack Light To Optimize Your Body & Brain.

…of hot coffee in the dark isn’t a good idea). #5: Use Red Light In The Evening. For the bedroom, consider red incandescent bulbs, particularly in the light fixtures near…

Read More
Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/25 – 8/31

…11:59PM MST. Try Kion Aminos, Kion Coffee, or the all-new Kion Clean Energy Bar! Shop now. Upcoming Events: – October 14 – 16, 2018: SPARK BioHacking Conference, Toronto, Ontario. The…

Read More
Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/8 – 9/14

…along for two Japanese cooking classes, showed you the handcrafted pour over coffee made in Japan, and more. Add me here on Snapchat to follow along! This Week’s Most Popular…

blood-testing-results
Read More
Body, Diet & Nutrition, Lifestyle, Longevity & Age Reversal, Podcast, Podcast-new

A Deep Dive Into How To Interpret The Results Of Your Blood Testing – Ben Greenfield Reveals & Walks You Through His Laboratory Results From WellnessFX.

…a new membership. –Jet Pack Reclaim your inner-warrior. Have more energy. Boost your libido. Jet Pack is like a cup of coffee for your crotch. Enter code “ben” and get…

Read More
Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/15 – 9/21

…see how much of a fanboy I am, check out the mug I drink coffee from each morning). And as a bowhunter and outdoors enthusiast, I’m geeking out right now…

Read More
Article-new, Articles, Body, Diet & Nutrition, Longevity & Age Reversal, Sleep

18 Big Exercise, Food & Supplement Tips To Defy Insomnia, Enhance Sleep & Wake Refreshed.

…with a source of caffeine that would normally disrupt sleep, such as an afternoon cup of coffee. It has been shown to induce a state of mental relaxation without loss…

Read More
Biohacking, Fat Loss, Fitness, Mental Health, Mind-Spirit, Podcast, Podcast-new, Spiritual Growth & Disciplines

The Official Edgy, Explicit & Epic Podcast With Me & The MindPump Crew: Longevity, Religion, Parenting, Biohacking, The Joe Rogan Debates, Snake Oil, Pseudoscience & Beyond.

…use a lot of it, you could be getting your body to produce less natural cannabinoids. CBD protein, pre-workout, products. Ben has a high tolerance for stimulants like coffee and…

magnesium supplementation
Read More
Body, Diet & Nutrition, Nutrition, Podcast, Podcast-new, Recovery & Sleep

Magnesium Supplementation: Everything You Need To Know About Dosing Magnesium, Timing Magnesium, Forms Of Magnesium & More!

…factors include: -Fluoride -Processed foods -Alcohol -Coffee -Sugar -Stress -Medications When should you take magnesium? How do you test your magnesium levels or know if you have a deficiency? It’s…

biohack body composition
Read More
Article-new, Articles, Body, Fitness, Performance, Recovery & Sleep

Advanced Muscle Building With Science: How To Biohack Body Composition With Stem Cells, NAD & One Workout Per Week.

…Increase In Stem Cell Production & Much More. –Biohacking Alzheimers, Age Reversal, Young Blood, Stem Cells, Exosomes & More! –The Indiana Jones Of Superfoods: Stem Cells, Air-To-Water Machines, Coffeefruit &…

Read More
Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/6 – 10/12

…To Fast For Longevity – 30: Coffee Enemas and Other Biohacks | Ben Greenfield Special Announcements: ::: Calling All Health And Wellness Practitioners…2019 Is Almost Here ::: If you want…

Read More
Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/7 – 10/19

…Reading, And More! Chocolate Tea I’ve Been Enjoying Cacao Tea: My friend Tucker Max recently informed me he doesn’t drink coffee in the morning but he does drink *chocolate* every…

enjoy-gluten
Read More
Body, Diet & Nutrition, Health & Wellness, Nutrition, Podcast, Podcast-new

How I’ve Been Able To Gorge On Delicious Gluten-Filled Foods Without Feeling Like I Swallowed A Pair Of Motor-Powered Scissors Tearing Up My Intestines.

…cross-reactivity?…20:30 Anti-tissue transglutaminase or endomysial antibody. Recommend Cyrex. Helps you know if other foods such as coffee or quinoa are exacerbating your level of gluten intolerance. Also testing gliad and…