Caffeine Evolved: The New Darling Molecule Of The Energy Supplement Industry – Everything You Need To Know About “Paraxanthine” With Daniel Solomons & Shawn Wells.

July 28, 2023
Posted by Niko Rotta
March 25, 2023
athletic performance, biohacking, caffeine alternative, cognitive enhancement, diet, dopamine, energy, exercise endurance, fatigue resistance, focus, longevity, mental clarity, neurotransmitters, nutrition
11 comments

…release Dopamine increase All neurotransmitters potentially potentiated Currently exploring different dopaminergic impacts; similarities to psychedelics Impact on erectile dysfunction may be possible but not yet studied Research about paraxanthine and…

What Is The Perfect Human Diet? Beginner, Intermediate & Advanced Meal Plans From Ben Greenfield That Tell You Exactly How To Eat For Your Unique Body.

January 19, 2024
Posted by Ben Greenfield
November 27, 2018
biohacking, bone broth, fasting, fermented foods, glyphosate-free, inflammation reduction, ketogenic, low-lectin, organic, pasture-raised, plant-based, regenerative agriculture, whole food
28 comments

…esters for longer workouts or longer periods of fasting, especially on more active days. -Occasional microdoses with psilocybin, LSD or other psychedelics. –Hydrogen-rich water tablets into water or use of…

Simple Tricks To Banish Anxiety & Panic, Rib Adjustments For Better Sleep, Nootropic & Smart Drug Stacks, The Science Of Getting Better In Bed, LSD For Performance & Much More With Go SuperBrain’s Andy Triana.

August 1, 2023
Posted by Niko Rotta
May 27, 2023
brain-first tactics, Breathwork, dietary supplements, gut health, mental performance, microbiome, neuroplasticity, nootropic stacking, Psychedelics, rib alignment, Rib Tack, sleep hygiene, soft tissue therapy, spacial skill training regime, vagus nerve
6 comments

…experience with LSA Important to be very careful, easy to overdose -The application of popular psychedelics for neuroplasticity…1:05:12 Is it a true nootropic or it just has nootropic-like effects? Psilocybin…

Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/21 – 7/27

January 17, 2024
Posted by Ben Greenfield
July 27, 2018
antioxidants, biohacking, deep sleep, fat loss, fitness, glutathione, health, Joint Health, longevity, microbiome, muscle gain, nutrition, peak performance, PEMF, supplements
3 comments

…Get Rid Of It Forever) Articles I Published This Week: – Limitless & Lucy – Your Ultimate, Done-For-You Guide To Nootropics, Smart Drugs & Psychedelics. My full article feed…

Biohacking Endurance, Running On LSD, Crazy Smart Drugs, Burning Massive Amounts Of Fat Vs. Carbs & Much More With Ultrarunner Anthony Kunkel

October 19, 2023
Posted by Niko Rotta
October 12, 2023
Anthony Kunkel, biometrics, endurance training, fat adaptation, heat exposure, holistic well-being, morning routines, nootropics, pre-race routines, sauna, sleep, strategies for injuries, The Faster Study, training, training strategies, training volume
2 comments

…psychedelics Athletes have something of value to offer the world -Thinking or listening to stuff during a race…1:08:22 Anthony doesn’t think about or listen to anything The fewer thoughts, the…

The Ultimate Breathwork Ninja Guide: How To Banish Stress & Kiss High Cortisol Goodbye

January 17, 2024
Posted by Ben Greenfield
April 17, 2018
biohacks, Breathwork, cortisol, healthspan, hormesis, HPA axis, inflammation, Meditation, nervous system, sleep quality, stress management, yoga
16 comments

…highest I’ve ever gotten sans psychedelics). Freediving instructor Ted Harty introduced me to static apnea tables for breath hold and carbon dioxide tolerance, world-famous holistic health coach Paul Chek taught…

How To Cut Your Supplement Regimen In Half And Clean Up The Massive Confusion In Your Supplement Drawer

January 17, 2024
Posted by Ben Greenfield
February 27, 2018
affiliate, anti-inflammatory, antioxidant support, athletic performance, biohacking, brain optimization, health hacking, mitochondrial function, neuroprotection, nootropics, simplification, stress resilience
24 comments

…Qualia is the most advanced, complete, safe and legal nootropic that currently exists (especially considering that, unlike psychedelics like LSD or smart drugs like Modafinil, you don’t have to use…

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/2–2/8

February 8, 2024
Posted by brittany
February 8, 2024
Ben Greenfield coaching, BGL careers, boundless kitchen, weekly roundup 2/8
1 comment

…Thrive Market. Q&A 468: Can Cardio Grow Muscle, The Dark Side Of Microdosing Psychedelics, Gluten Free Vs. Low-FODMAP & More! This episode was brought to you by BiOptimizers…

12 Unique, Fringe Mind, Body & Spirit Optimizing Ideas To Grab With Your Holiday Cash & Gift Cards.

January 16, 2024
Posted by Ben Greenfield
December 26, 2017
alternate therapies, anti aging solutions, biohacking, brain health, fat loss, holistic health, life extension, Meditation, psychadelics, recovery techniques, relaxation methods, sleep practices, spiritual traditions, traditional medicine
25 comments

…far easier to obtain. Yes, I needed to access my Bitcoin wallet to do it (click here for a guide on purchasing psychedelics with cryptocurrency and a cloaked browser). Alternatively,…

Biohacks For Increasing Lifespan, Is Alcohol OK?, How To Live Like Your Ancestors, Why Wear Yellow Glasses & More With Mukesh Bansal.

March 30, 2024
Posted by Niko Rotta
March 2, 2024
Alcohol, ancestral living, biohacking, blue light, diabetes, grounding, holistic well-being, human performance, increase your lifepsan, lifespan, longevity, meaning, sleep, sunlight, supplements
6 comments

…herbs, and spices can be good for you Microdosing psychedelics A glass of wine before dinner or less than an ounce of hard alcohol -What is an easy morning and…

Your Brain’s Armor: Why You Need To Care About Your Blood Brain Barrier (13 Ways To Fix A Leaky Brain)

March 11, 2024
Posted by Hannah Miller
March 12, 2024
3 comments

…Psychedelics, Advanced Nutritional Strategies & Much More! How To Unlock Your Brain’s Full Potential, Biohacks To Unleash Your Mind, The “Secret Sauce” For Healing A Leaky Gut & More With…

The Danger Of ‘Shrooms, Eating & Supplementing “Seasonally”, Whether Lectins Are Really Bad For You & Much More With Dr. Anthony G. Beck!

January 17, 2024
Posted by Ben Greenfield
February 22, 2018
biohacking, cannabidiol, emf protection, functional medicine, latitude based diet, military training, oral iv, photobiomodulation, Psychedelics, self-quantification, spartan training, systems biology
38 comments

…invite him on the show to take a deep dive into some of these controversial topics he has a unique perspective on, including: Psychedelics Lectins Energy Medicine Devices Dietary waters…