Read More
Article-new, Articles, Body, Brain, Diet & Nutrition, Health & Wellness

Eat Yourself Smart: 10 Foods That Can Destroy Your Brain & How To Fuel Your Brain With The Best Cognitive-Boosting Alternatives.

…pastured scrambled eggs for a “breakfast burrito”. -Bring a small container filled with extra-virgin olive oil when you travel or go out to restaurants to drench on your salad or…

Read More
Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/11 – 8/17

…it off Amazon. – In My Travel Bag The new Kion Bar. You’ve no doubt heard that it’s here. Described as “Just a Big, Tasty Punch of Mouth-Watering, Chocolatey-Salty-Coconut Goodness”,…

red light therapy benefits
Read More
Article-new, Articles, Biohacking, Body, Performance, Recovery & Sleep

What’s The Deal With Fancy Red Light Devices? Your Go-To Guide On How To Use Red Light To Enhance Testosterone, Skin, Recovery, Cognition, Sleep & Beyond!

…they minimize EMFs and flicker as much as possible, and I don’t feel any side effects from using it every day. The Joovv Go is a handy new travel device…

Read More
Article-new, Articles, Body, Diet & Nutrition, Health & Wellness, Lifestyle, Spirituality, Supplements

The Big Problem With “Plant Medicines”: Part 1

…and they do it quite well, hence their strong history in pagan practices for being used for astral travel, shamanic flight, drug-induced out-of-body experiences, calling upon spirits, angels and demons,…

Read More
Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/4-2/10

…on the road traveling quite a bit, but I’ve had some really amazing nights of sleep, despite being out of my comfort zone. I’m often asked how I prepare for…

AI & Biohacking
Read More
Anti-aging, Biohacking, Body, Brain, Diet & Nutrition, Digestion, Fitness, Lifestyle, Podcast, Podcast-new, Recovery, Recovery & Sleep, Sleep, Supplements

The Latest New Health Gadgets You’ve Never Heard Of, The Intersection of AI & Biohacking, Miracle Mornings & Much More With Tim Gray.

…speakers, traveling the world Organizing speakers and brands for the conference Work out first thing in the morning Implementing the morning miracles, without question, without exception Silence Affirmations Visualizations Exercise…

best cancer diagnostics
Read More
Body, Diet & Nutrition, Fitness, Health & Wellness, Podcast, Podcast-new, Recovery, Recovery & Sleep, Self-Quantification

Ben Greenfield Gets A “Young Blood Transfer” Therapeutic Plasma Exchange, How To Melt Plaque, Testing For Cancer & More with Dr. Darshan Shah, MD

…Dr. Shah’s appearances on the podcast below: “Protecting Against The Damaging Effects Of Travel, Ozone Treatments For Longevity, Stacking Stem Cells With NAD & Exosomes, & More With Darshan Shah,…

biohacking your diet
Read More
Body, Diet & Nutrition, Digestion, Fitness, Fitness, Health & Wellness, Lifestyle, Nutrition, Performance, Podcast, Podcast-new, Supplements

Is There One Perfect Diet For All Humankind, Keto vs. Plant-Based, Hunger & Carb Cravings Pro Tips & More With Matt & Wade, Authors Of The Ultimate Nutrition Bible.

…was very restrictive and never deviated from his diet Ben doesn’t restrict his food when traveling, just walks a lot Averages about 25,000 steps a day when traveling -Calories in,…

the power of C60
Read More
Beauty, Body, Fitness, Hormones, Podcast, Podcast-new, Supplements

Can One Tiny Molecule Support Hair Growth, Address Allergies, Fight Inflammation & Increase Longevity? The Truth About C60 With Ken Swartz & Jessica MacNaughton.

…libido for people who take C60 -What is the connection between C60 for airline travel and radiation?…31:30 Humans are 70% water The main oxidative radical that radiation produces is the…

Read More
Anti-Aging, Article-new, Articles, Biohacking, Body, Brain, Fitness, Fitness, Health & Wellness, Lifestyle, Longevity & Age Reversal, Mind-Spirit, Performance, Recovery, Self-Development, Supplements

Limitless & Lucy: Your Ultimate, Done-For-You Guide to Nootropics, Smart Drugs & Psychedelics (Part 2)

traveling or am jet-lagged, I will include a dose of methylene blue to mitigate neuroinflammation, and if sleep-deprived, NAD and creatine. Thursday Thursdays tend to be less busy. I take…

The power of ownership
Read More
Biohacking, Body, Fitness, Fitness, Health & Wellness, Lifestyle, Mind-Spirit, Performance, Podcast, Podcast-new, Purpose, Recovery, Self-Development, Self-Quantification, Sleep, Spirituality

How To Listen To Your Body Better, The Best Way To Use HRV Data, Spartan DEKA FIT Training, The Power Of Ownership & More With Justin Roethlingshoefer

…room, hot tub Non-negotiable things when Justin travels: A hotel must have a sauna or a hot tub and a gym A grocery store within a mile’s walk Travels with…

Greenfield Botanics serum
Read More
Anti-Aging, Article-new, Articles, Body, Diet & Nutrition, Lifestyle, Longevity & Age Reversal

You’ll Be Blown Away By How Easy It Is To Keep Your Skin Young With These 12 Natural Compounds.

…olive oil on my face as a daily skin tonic and moisturizer. Not only that, but (as I’ve also mentioned on a few podcasts before) when I’m traveling and staying…

Read More
Lifestyle, Mind-Spirit, Podcast, Podcast-new, Self-Development, Spiritual Growth & Disciplines

“The Energy”: How A Gastroenterologist Physician Tapped Into 5,000 Year Old Deep Eastern Secrets To Unlock Limitless Cognitive, Spiritual & Physical Power.

…worldwide travel, Dr. Barry Morguelan began exploring China. He exchanged his work as an accomplished Gastroenterologist and Internal Medicine physician for information on Chinese healing methods. During this time he…

Read More
Body, Health & Wellness, Podcast, Podcast-new, Recovery & Sleep, Sleep

How Sound Healing Works, Why Most Music Is At The Wrong Frequency, The Best Music For Sleep & Much More With Wholetones Composer Michael Tyrrell.

…in 2014. Passionate about musical healing, Michael travels nationally and internationally as a key-note and motivational speaker on the power of musical therapy. Always connected to music, Michael bought his…

Read More
Body, Diet & Nutrition, Podcast, Podcast-new, Recovery, Recovery & Sleep

Exogenous Ketones, Deuterium-Depleted Water, Near Vs. Far Infrared, Scorpion Stings & More! A Special Episode Recorded Live In Panama

…UVA and UVB rays…[15:55] -How to deal with stings and bites from mosquitoes, scorpions and more when traveling internationally…[31:45] -What the deal is about the new “deuterium-depleted water” craze…[34:50] -Why…

Read More
Article-new, Articles, Body, Diet & Nutrition, Lifestyle, Longevity & Age Reversal

Part 1 Of 2: My Top 10 Steps To Biohack Longevity (& How To Get Many, Many Weird Looks From Your Neighbors)

…it does indeed require you to pull out some modern better-living-by-science stops that may not have been necessary in more ancient, clean, pristine, less-toxic times. From airline travel to X-rays…