…with minimal sleep) Qualia NAD NAD patches by Ion Layer for a higher dose (use code BEN to save $100 off your first order) Coffee Nicotine patch L-theanine Another example:…
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…craving more food Decaf coffee and salt Carbonated drinks increase hunger Smaller plates People will eat in proportion to the plate size Ben controls his appetite with small dishes -Testing…
…Dopa Drops Dopaminergic compounds Quicksilver Scientific (use code GREENFIELD15 to save 15%) Microdosing with plant medicines Psilocybin or LSD for creativity and focus Four Sigmatic Coffee –Vagal nerve activation and…
…This Mother’s Day, treat the moms in your life to Nandaka, the coffee replacement designed specifically for women. With Nandaka, they’ll enjoy a delicious morning ritual that nourishes rather than…
…infrared sauna for 20–45 minutes. Daily or multiple times per week organic coffee enema. Control and/or elimination of non-native EMF (NNEMF) such as Wi-Fi, Bluetooth, smart appliances, any significant smartphone…
…I consume 3-4 daily hot cocktails that I blend up in my Nutribullet blender. Mushrooms, cacao, MCT oils, coffees, stevia, collagen – you name it! Here’s my favorite low-calorie, appetite-satiating…
…smoothie –Coffeeberry fruit extract, added as a whole dropperful into the smoothie –Moringa, added as a heaping tablespoon to the smoothie Typically, I’ll blend the concoction above with about 20g…
…a run makes your heart healthier, skipping a meal or fasting enhances longevity and your ability to control blood sugar, eating bitter wild plants and tannic coffees and teas increases…
…you can read about here into new environments: 1. I Include 15 Minutes Of “Me-Time” Upon Waking No matter where I am at in the world, whether the coffeemaker is…
…host of ingredients that target mitochondria, hormesis, inflammation, stem cells, skin/hair/nails, NAD and sirtuin, pathways and beyond – including rhodiola, colostrum, chlorella, marine phytoplankton, aloe vera, coffeeberry fruit extract, frozen…
…questions, chill, plan post-race parties and meet other athletes who will be racing. This event will be a Mogul’s coffeehouse and you can RSVP on the BenGreenfieldFitness Facebook page. September…
…—————————————————– Special Announcements: This podcast is brought to you by: Kimera Koffee, nootropic infused coffee that makes your brain work faster (use 10% discount code BEN10), and by Onnit, the…
…may have missed. Let’s do this…(oh, and in case you’re curious, the photo above is a from a family Easter gathering at my mother’s coffeeshop and pub in the tiny…
…capsaicin for fat loss, especially after Ben recommended either spicy cayenne extract (e.g. blended into coffee or tea) or green tea extract as a pre-cold fat loss enhancing strategy. Coincidentally,…
…for your buck…[30:40 & 41:30] -Why Ben has become such a fan of green tea, and whether he’ll ever drink coffee again…[50:25] -Joe and Ben’s go-to source for stevia…[58:35] -The…
…as green tea, coffee, ginger or chili) may help if consumed before cold thermogenesis. • Adaptogens (such as rhodiola rosea, ginseng, cordyceps or ashwagandha) may increase the ability to tolerate…
…high-acid, low-oxygen biological terrain. Metabolic functions (breathing, digesting, etc.) produce acidic byproducts that can create excessive acidity. If your diet is also acidic (high amounts of dairy, animal protein, coffee,…