382: The Carnivore Diet, Vaporizing Essential Oils, Everything You Need To Know About Mobility & More!

January 17, 2024
Posted by Ben Greenfield
March 15, 2018
aminos, aromatherapy, athletics, essential oils, fitness, garlic, injury prevention, joints, meat, mobility, movement, muscles, respiration, scents, skin care, smells, sun exposure, youth
23 comments

…I recommend: –Aromatherapy Inhaler –Thrive CBD Vape Pen –Essential Oil Vaporizer –Podcast 1 with Paul Chek –Podcast 2 with Paul Chek –Magic Flight Box -Da Buddha vaporizer –Article about the…

How To Take Matters Into Your Own Hands & Navigate The Modern Medical System (Without Dying).

January 15, 2024
Posted by Ben Greenfield
August 2, 2017
advanced biohacking, advocacy, alternative medicine, assertiveness, combating close-mindedness, embracing positivity, miracle mindset, navigating healthcare, nutrition therapies, overcoming adversity, post-traumatic growth, trauma recovery, unconventional healing
19 comments

…of Belief –Lavender essential oils –My podcast interview with Dr. Kirk Parsley –The NatureCBD blend Ben uses every day –Stem Cell Revolution –Neurofeedback –GrantVirgin.com Show Sponsors: -Quip – Quip is…

The Biggest Brain Hacks, Hyper-Productivity Tools, Sleeping Without Sleeping & Much More With Science of Success Host Matt Bodnar.

January 14, 2024
Posted by Ben Greenfield
July 23, 2017
cognitive enhancement, competitive edge, consciousness, ethical ambition, intellectual growth, lifestyle optimization, mind-body awareness, neural plasticity, peak performance, purposeful living
7 comments

…For Performance, Recovery, Healing & More –How Dali, Einstein, And Aristotle Perfected The Power Nap –CBD capsules –The “God Pill” –The HALO tDCS –The Circadia for sleep enhancement (use code…

Limitless & Lucy: Your Ultimate, Done-For-You Guide to Nootropics, Smart Drugs & Psychedelics (Part 2)

March 27, 2024
Posted by Hannah Miller
April 2, 2024
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…too much LSD, a small dose of CBD (between 10 and 20mg) or any of the adaptogenic herbs in this article seems to take the edge off. Microdosing Ibogaine Ibogaine…

Q&A 468: Can Cardio Grow Muscle, The Dark Side Of Microdosing Psychedelics, Gluten Free Vs. Low-FODMAP & More!

January 26, 2024
Posted by Niko Rotta
February 3, 2024
cardio and muscle growth, FODMAP, gluten restriction and irritable bowel syndrome, gluten-free, heart health risks of microdosing, microdosing psychedelics, rope worms, sleep hygiene, sleep routine, spiritual meaning of waking up at night, why do i wake up at night?
2 comments

…10%) Melatonin (use code BEN10 to save 10%) Kion Sleep Element Health CBD If you wake up during the night, increase GABA production with: Ashwagandha Lemon balm Kion Sleep Somnium…

375: Recovery Super Special – How To Heal Fascia Faster, The Latest On Ibuprofen, Do Compression Tights Work & Much More!

January 16, 2024
Posted by Ben Greenfield
November 16, 2017
amino acids, barefoot training, cold therapy, EMS, fascia injury, heart rate variability, intermittent fasting, magnesium, mental training, PEMF, peptides, periodization, self-esteem, sleep optimization
8 comments

…sleep cycles –CBD –Sleep Remedy –Passionflower Extract –Acupressure Mat –Kava –Blue Light Blockers –SleepStream App (use pink noise) –tDCS (e.g. Halo) Prior to asking your question, do a search in…

How To Take Matters Into Your Own Hands & Navigate The Modern Medical System (Without Dying).

April 18, 2024
Posted by Ben Greenfield
August 31, 2017
alternative medicine, conscious business, earthing, essential oils, fish oil, gardening, grounding, medical system, neurofeedback, patient advocacy, physical therapy, progesterone, relationships, stem cells, trauma
Leave a comment

…of Belief –Lavender essential oils –My podcast interview with Dr. Kirk Parsley –The NatureCBD blend Ben uses every day –Stem Cell Revolution –Neurofeedback –GrantVirgin.com Show Sponsors: -Quip – Quip is…

372: Fringe Longevity Secrets, The Best “Minimalist” Exercise Plan, How To Calm Down After Stress & Much More!

January 15, 2024
Posted by Ben Greenfield
August 10, 2017
adaptogens, ancestral health, biohacking, blood flow, breathing exercises, fight-or-flight response, hormesis, intermittent fasting, libido, mitochondria, natural testosterone, nitric oxide, parasympathetic nervous system
17 comments

…-Alternate Nostril Breathing –CBD –Quick Coherence Technique –Inner Peace herbal adaptogen –Circadia device Why So Many Products Have Caffeine Stef says: So the Keto1 supplement has caffeine in it. It…

390: Is Nicotine Healthy, How Long Does Stem Cell Therapy Last, A New Way To Fast & Much More!

January 19, 2024
Posted by Ben Greenfield
October 4, 2018
anti-aging treatments, antioxidant effects, hormetic response, hydrogen water, mental acuity, muscle adaptation, muscle recovery, sleep optimization, stem cell therapy, tobacco alternatives, vaping, water ionizers
26 comments

…oil has CBD in it – yum! –Click here to follow Ben on Snapchat, and get ready for some epic stories about his morning, day and evening routine! Ben’s Adventures:…

Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/22 – 12/28

January 20, 2024
Posted by Ben Greenfield
December 28, 2018
biohacking, bundles, coffee, discounts, fitness, health, longevity, nutrition, products, sleep, supplements
Leave a comment

…and PDFs inside the BenGreenfieldFitness “Premium” channel (just $10/year to access!). You can click here to go Premium and access an entire vault of protected content! CBD vs. THC For…

Cortisol Decoded: The Myths & Truths About A Hormone Crucial To Your Health & Survival.

March 27, 2024
Posted by James Newcomb
December 28, 2019
adrenal fatigue, biohacking, circadian rhythm, cortisol, fatigue, hormones, peptides, recovery, sleep, supplements, wellness
14 comments

…cells Hydrocortisone replacement (don’t surpass 35 mg per day) Phosphatidylserine (100-300 mg) Ashwagandha (use at bedtime – 300 – 3000mg) Glycine (great for the liver, 1000-5000 mg at bedtime) CBD…

My Latest Sleep Biohacks, Habits, Routines, Rituals, Longevity Tips, Parenting Strategies, Spiritual Disciplines & More!

February 4, 2024
Posted by James Newcomb
March 12, 2020
biohacking, circadian rhythms, cold therapy, diet, exercise, fasting, financial wellness, longevity, peptides, productivity hacks, relationships, sexual health, sleep hygiene, spiritual practices, stress management
6 comments

…body Higher doses of CBD (300-600 mg) High dose of melatonin (Dr. John Lieurance of Advanced Biome Corp.) -Long-term effects of psychedelics…1:15:50 Serotonin imbalances, dopamine issues, etc. Quarterly journey on…

Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/22 – 9/28

January 19, 2024
Posted by James Newcomb
September 28, 2018
biohacking, coffee, fish oil, fitness, health, infrared light, longevity, nutrition, optimization, photobiomodulation, supplements, testosterone, wellness
Leave a comment

…IMPROVED HEALTH, ENERGY & FOCUS – Ben Greenfield on CBD, Hacking your Brain, Science and the Bible, Anti-aging, and More! Special Announcements: ::: Saturday Is the Official International Day of…

Everything You Need To Know About Peptides Part 1: What Are Peptides, Where to Get Peptides, How To Reconstitute Peptides, Peptide Storage, Peptide Injections & More!

February 4, 2024
Posted by jojo
January 11, 2022
amino acids, biohacking, body optimization, diy health, functional medicine, health technology, immunity, injections, longevity, medical treatments, metabolic health, muscle recovery, nature's medicines, peptides, wound healing
11 comments

…Dangerous, Little-Known Peptides For Muscle Gain & Fat Loss, Testosterone Replacement Therapy & Much More! What You Didn’t Know About CBD & THC, Fixing Lyme Disease, The Full Body Blood…

Everything You Need To Know About Peptides Part 3: Peptide FAQ – Answers To Your Top 8 Questions About Peptides.

February 4, 2024
Posted by jojo
January 25, 2022
anti-aging, athletic competition, biohacking, fat loss, health optimization, hormone regulation, injury recovery, longevity, muscle growth, peptides, performance enhancement, stacking
8 comments

…Fat Loss & Recovery Peptides. Is Metformin Really Dangerous, Little-Known Peptides For Muscle Gain & Fat Loss, Testosterone Replacement Therapy & Much More! What You Didn’t Know About CBD &…

Fixing A Knee Without Surgery, Building “Young Muscle”, Zenjections For The Vagus Nerve, Peptides For COVID & Much More with Dr. Matt Cook.

September 21, 2023
Posted by Niko Rotta
June 3, 2023
bio-regulators, Bioregulators, exosomes, fixing a bum knee fast, flywheel training, Gluten sensitivity affects joints, hydro-dissection, knee injury, knees over toes, peptides for COVID, Placental matrix, regenerative medicine, rehabilitation, vagus nerve for ptsd, vagus nerve hydrodissection, zenjection
5 comments

…IVs You Can Get For Energy, Fixing Knees & Back Without Surgery & Much More With Dr. Matt Cook. What You Didn’t Know About CBD & THC, Fixing Lyme Disease,…

389: Is A Low Carb Diet Bad For You?, Coconut Oil Controversy, Inulin In Energy Bars, Reversing The Damage of EMF & Much More!

January 18, 2024
Posted by Ben Greenfield
August 30, 2018
aerobic exercise, antioxidants, biohacking, carbon 60, carbs, coconut, curcumin, EMF, endurance training, float tanks, floating, iodine, ketosis, Maffetone method, magnesium, Meditation, nutraceuticals, photobiomodulation, training
6 comments

…response, I recommend: –Qualia –CBD –Ketamine and LSD –Box breathing/meditation app –Wholetones by Michael Tyrrell –Underwater audio player Reversing The Damage of EMF [00:49:30] Sheridan (and Chris) says: I am…

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382: The Carnivore Diet, Vaporizing Essential Oils, Everything You Need To Know About Mobility & More!

How To Take Matters Into Your Own Hands & Navigate The Modern Medical System (Without Dying).

The Biggest Brain Hacks, Hyper-Productivity Tools, Sleeping Without Sleeping & Much More With Science of Success Host Matt Bodnar.

Limitless & Lucy: Your Ultimate, Done-For-You Guide to Nootropics, Smart Drugs & Psychedelics (Part 2)

Q&A 468: Can Cardio Grow Muscle, The Dark Side Of Microdosing Psychedelics, Gluten Free Vs. Low-FODMAP & More!

375: Recovery Super Special – How To Heal Fascia Faster, The Latest On Ibuprofen, Do Compression Tights Work & Much More!

How To Take Matters Into Your Own Hands & Navigate The Modern Medical System (Without Dying).

372: Fringe Longevity Secrets, The Best “Minimalist” Exercise Plan, How To Calm Down After Stress & Much More!

390: Is Nicotine Healthy, How Long Does Stem Cell Therapy Last, A New Way To Fast & Much More!

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/22 – 12/28

Cortisol Decoded: The Myths & Truths About A Hormone Crucial To Your Health & Survival.

My Latest Sleep Biohacks, Habits, Routines, Rituals, Longevity Tips, Parenting Strategies, Spiritual Disciplines & More!

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/22 – 9/28

Everything You Need To Know About Peptides Part 1: What Are Peptides, Where to Get Peptides, How To Reconstitute Peptides, Peptide Storage, Peptide Injections & More!

Everything You Need To Know About Peptides Part 3: Peptide FAQ – Answers To Your Top 8 Questions About Peptides.

Fixing A Knee Without Surgery, Building “Young Muscle”, Zenjections For The Vagus Nerve, Peptides For COVID & Much More with Dr. Matt Cook.

389: Is A Low Carb Diet Bad For You?, Coconut Oil Controversy, Inulin In Energy Bars, Reversing The Damage of EMF & Much More!