The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/19-8/25

January 14, 2024
Posted by Ben Greenfield
August 31, 2017
anti-aging, biohacking, brain optimization, fitness, health, longevity, nutrition, performance, wellness
Leave a comment

…brain function better? Have questions about nootropics, smart drugs, and other ways to biohack your brain? Considering the amount of questions I’ve been getting lately, I’m going to assume YES!…

How To Rewire Your Brain For Better Sleep, Reset Your Brain’s Tolerance To Marijuana & Alcohol, Fly Spaceships With Your Mind & Much More.

January 12, 2024
Posted by Ben Greenfield
April 8, 2017
alpha waves, biohacking, brain stimulation, brain waves, cognitive enhancement, increasing IQ, meditative focus, neurofeedback, peak brain performance, qEEG brain mapping, reducing distractibility, resetting tolerance, sleep optimization, zone training
24 comments

…and who you may remember from my podcasts “Can Weed Really Shrink Your Brain” and “The Little Known Truth About Smart Drugs And Nootropics” (and who you also may have…

What Is The Perfect Human Diet? Beginner, Intermediate & Advanced Meal Plans From Ben Greenfield That Tell You Exactly How To Eat For Your Unique Body.

January 19, 2024
Posted by Ben Greenfield
November 27, 2018
biohacking, bone broth, fasting, fermented foods, glyphosate-free, inflammation reduction, ketogenic, low-lectin, organic, pasture-raised, plant-based, regenerative agriculture, whole food
28 comments

…– all chock full of antioxidants and longevity-enhancing compounds. -Supplements: Exogenous ketones, fish oil, creatine, essential amino acids. -Nootropics: Micro-doses of psilocybin blended with Lion’s Mane and niacin (a mind-bending,…

Biohacking Creativity, How Much Coffee You Should Drink, Ben’s Spiritual Awakening & Much More With Pastor Lyle Phillips.

December 10, 2023
Posted by Niko Rotta
May 11, 2023
adaptogens, adrenal fatigue, Ashwagandha, biohacking, biohacks, Breathwork, cold plunge, holistic health, ketosis, Meditation, ministry, nootropics, pastors, pharmakia, prayer, sauna, worship
4 comments

…40Hz Brain.fm (use code BEN20 to save 20%) -Which nootropics are good for creativity?…44:38 Ethical question: Is shifting your brain for creativity a sin? Pharmakia – using drugs for divination…

A Step-By-Step Blueprint For Longevity: The Most Advanced Age Reversal Strategies Known To Humankind, With Bryan Johnson.

August 3, 2023
Posted by Niko Rotta
May 25, 2023
advanced anti-aging strategies, age reversal blueprint, Biochemical individuality, Biomarkers, biotechnology, blueprint protocol, caloric restriction, cognitive enhancement, Epigenetics, exercise science, intermittent fasting, nutritional supplements, sleep hygiene, transhumanism
11 comments

…intermittent fast between 12 and 16 hours Quarterly 3-5 days of low-calorie intake or water fasting Supplements 32oz of water Vitamin C and minerals Hydrogen tablets Electrolytes NAD/Spermidine Probiotics Nootropics…

Everything You Need To Know About Ketones & Ketosis With Dr. Latt Mansor of H.V.M.N.

February 22, 2024
Posted by Niko Rotta
May 18, 2023
academia, biohacking, cognition, endurance, fat-adapted, hypoglycemia, hypoxia, ketogenic, ketosis, metabolism, nutrition, physiology, research, supplements, traumatic brain injury
6 comments

…power, Ketone IQ provides the fuel you need (use code BGL to save 20%) -What goes well with ketones?…1:28:26 Combining ketones with nootropics like modafinil and microdoses of plant medicines…

Fixing A Knee Without Surgery, Building “Young Muscle”, Zenjections For The Vagus Nerve, Peptides For COVID & Much More with Dr. Matt Cook.

September 21, 2023
Posted by Niko Rotta
June 3, 2023
bio-regulators, Bioregulators, exosomes, fixing a bum knee fast, flywheel training, Gluten sensitivity affects joints, hydro-dissection, knee injury, knees over toes, peptides for COVID, Placental matrix, regenerative medicine, rehabilitation, vagus nerve for ptsd, vagus nerve hydrodissection, zenjection
5 comments

…Regenerative Medicine Therapies & More With Dr. Matthew Cook. Dr. Matthew Cook & Ben Greenfield Get Put In The Hot Seat: Favorite Books, Best Anti-Stress Tactics, Pig-Based Nootropics, Best Billboard…

Unveiling the Newly Studied Molecule That Supercharges Your Mitochondria, Turns Back the Clock on Aging, and Battles Sleep Deprivation, With Dr. Anurag Singh from Timeline Nutrition.

August 3, 2023
Posted by Niko Rotta
July 20, 2023
Anuragh Singh MD of Timeline Nutrition, Everything you need to know about uroithin A, how to gain muscle in old age, How to reverse aging using postbiotics, Urolithin A for longevity, Urolithin A for post cancer treatment healing, Urolithin A improves energy, Urolithin A improves mitophagy, Urolithin A improves strength
5 comments

…A with smart drugs and nootropics Upcoming Events: Disrupt Healthcare: September 27 – September 30, 2023 Join me for the Disrupt 2023 Event in Atlanta, Georgia, between September 27th –…

A Done-For-You “Shotgun” Formula For Fixing Your Digestion (The Gut Repair Formula), Oral Peptides, Mold & More With LVLUP Health’s Kyal Van Der Leest.

August 3, 2023
Posted by Niko Rotta
April 1, 2023
biofilm, butyrate, Cancer, emotional health, gut repair, larazotide, leaky gut, liver health, mold toxicity, naturopathy, parasites, peptides, thyroid health, zonulin
30 comments

…for 10% off) Kyal Van Der Leest Kyal’s morning routine: Nootropics like Muscle Tech for Choline, Alpha GPC and Paraxanthine Mucuna pruriens Magnesium BHB -How Kyal got into supplements, formulations,…

How To Clear Out Damaging, Life-Shortening Zombie Cells In Just 2 Days A Month, A “Shotgun Formula” For Senescent Cells & More With Dr. Gregory Kelly.

February 6, 2024
Posted by Niko Rotta
March 2, 2023
anti-aging, apoptosis, Autophagy, cellular senescence, curcumin, fasting, fisetin, healthspan, lifespan, longevity, polyphenols, quercetin, rejuvenation, senolytics, supplements
3 comments

…such as nootropics, anti-aging and regenerative medicine, weight management, and the chronobiology of performance and health. During our discussion, you’ll discover: -Who is Dr. Gregory Kelly?…06:38 Cellular senescence Neurohacker Collective…

Royal Jelly For Fertility, Propolis For Boobs, The Little-Known Benefits Of “Superfood Honey” & Much More With Beekeeper’s Natural’s Carly Kremer.

September 25, 2023
Posted by Niko Rotta
September 7, 2023
bee pollen, bee products and fertility, Bee Propolis, Bee Propolis for immune health, bee venom therapy, beekeepers' naturals, benefits of pollen and royal jelly, benefits of superfood honey, effects of buckwheat honey, health benefits of bee pollen, health benefits of bee propolis, Health benefits of Royal Jelly, honey in cooking, propolis as antibiotics, Royal jelly, royal jelly for gut health
2 comments

…DNA Way by Kashif Khan Lion’s Mane with Super Honey Brain Fuel – with Ginkgo Biloba and Bacopa Monnieri (use code BEN to save 20%) Contains plant-based nootropics that help…

Carnivore Diet, Cleaning Out Your Colon, Eating Brains, Hunting Zebras & Much More With Paul Saladino.

February 5, 2024
Posted by James Newcomb
August 15, 2019
adventure, biohacking, fasting, functional medicine, hunting, Integrative Health, life hacking, longevity, nutrigenomics, personal growth, purpose, spirituality, unschooling
10 comments

…produced in China; have undesirable compounds in them and incorrect amino acid sequences The industry has expanded beyond bodybuilding to more useful functions such as mitochondrial function, gut healing, nootropics,…

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/2–2/8

February 8, 2024
Posted by brittany
February 8, 2024
Ben Greenfield coaching, BGL careers, boundless kitchen, weekly roundup 2/8
1 comment

…save 10%) LVLUP Health (use code BEN to save 10%) Limitless Life Nootropics (use code BEN to save 15%) Anti-Aging Systems BioRegulators (use code BGF15 to save 15%) To supercharge…

What I Eat For Breakfast, Lunch & Dinner (And A Surprise For Those Who Want To Biohack Their Diet For Fat Loss, Muscle Gain, Better Sleep & More Energy).

January 25, 2024
Posted by brittany
November 14, 2023
adaptogens, ancestral eating, baby food, biohacking, bone broth, fermented foods, healthy fats, intermittent fasting, ketones, mushrooms, organ meats, probiotics, smoothies, supplements, vegetables
1 comment

…a can of New Brew (also kratom and kava) before my workout for an energy boost, a smattering of the Nootopia nootropics I talk about here and here, a can…

Body, Mind-Spirit, Podcast, Podcast-new

Alternatives To Alcohol & Plant Medicine, Growth Through Ayahuasca, A Shower Routine That Grows Your Brain, Is Eating Bugs A Mind-Control Experiment & More With Mike Cernovich.

December 19, 2023
Posted by Niko Rotta
December 23, 2023
alternatives to alcohol, Ayahuasca, can you eat bugs?, microdosing with plant medicine, mindfulness exercises, morning routine, nootropics, smart drugs
2 comments

…Part 2” -Smart drugs, nootropics, and micro-dosing with plant medicine…20:33 No one should think about Ayahuasca Almost everyone should think about micro-dosing psilocybin Mike quit drinking alcohol years ago Micro-dosing…

The Most Powerful Cellular Exercise Machine That Exists, How It Works & Exactly How To Use It.

January 19, 2024
Posted by Ben Greenfield
September 8, 2018
beta brain waves, biohacking, brain optimization, healing technologies, muscle recovery, pain relief, peak performance, PEMF therapy, pulsed electromagnetic fields, sleep enhancement
14 comments

…difference between PEMF frequencies, intensities, etc…28:30 -How to use PEMF to “charge” the brain or get nootropics delivered more efficiently to the brain…35:30 -How to use PEMF to treat areas…