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Body, Diet & Nutrition, Health & Wellness, Nutrition, Podcast, Podcast-new

The Truth About Lectins And The Plant Paradox By Dr. Steven Gundry

…laude graduate of Yale University with special honors in Human Biological and Social Evolution. After graduating Alpha Omega Alpha from the Medical College of Georgia School of Medicine, Dr. Gundry…

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Body, Diet & Nutrition, Performance, Podcast, Podcast-new, Self-Quantification

How "Machine Learning" Can Predict Your Blood, Urine, Stool, Saliva & More! (Special Release: Podcast & BONUS Article!)

…from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in physiology and neuroscience from the University of Oslo. He is President-elect of Physicians…

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Body, Diet & Nutrition, Health & Wellness, Nutrition, Podcast, Podcast-new

Wine For Breakfast, Skippy’s Peanut Butter In Your Sushi, “The Jungle Effect” & Much More!

…she has been fascinated by how our external ecosystem is linked to our internal one. Miller is a practicing family physician, author and Associate Clinical Professor at the University of…

hidden health killer
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Article-new, Articles, Body, Health & Wellness, Lifestyle, Longevity & Age Reversal

The Hidden Health Killer Nobody Is Talking About (& 6 Ways To Protect Yourself From It).

…the Stony Brook University Medical Center. Those in the study who engaged in helping others and supporting others ended up living longer lives. This was not the case for people…

how to fix your feet
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Body, Fitness, Health & Wellness, Podcast, Podcast-new

How To Fix Your Feet, Eyes & Jaw (& Why You Should!): The Mind-Blowing Science of Posture and Its Implications For Your Health With Annette Verpillot.

…Devils San Francisco 49ers University of New Mexico Men’s basketball team Florida Gators Men’s basketball team UNC Charlotte’s Men’s basketball team Xavier University Men’s basketball team Annette actively participates in…

how to sleep better
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Biohacking, Body, Diet & Nutrition, Mental Health, Mind-Spirit, Performance, Podcast, Podcast-new, Recovery, Recovery & Sleep, Self-Quantification, Sleep, Spiritual Growth & Disciplines

A Chemical-Free Way To Tweak Your Physiology, Find Focus, Sleep Better, Enhance Creativity & Much More With Apollo Neuroscience’s David Rabin.

…in psychiatry with a distinction in research at Western Psychiatric Institute & Clinic at the University of Pittsburgh Medical Center. Dave’s dedication to pushing the boundaries of neuroscience and his…

Akkermansia
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Biohacking, Body, Diet & Nutrition, Health & Wellness, Longevity & Age Reversal, Podcast, Podcast-new

The New Probiotic Strain That Allows You To Eat Carbs Again, How GLP-1 Peptide Actually Works And Why It’s Not Intended For Everyone, With Pendulum’s Colleen Cutcliffe.

…biology from Johns Hopkins University Her work is influenced by research from institutions such as: The Weizmann Institute in Israel Harvard University The University of Washington in St. Louis These…

laughter
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Article-new, Articles, Mental Health, Mind-Spirit, Sabbath Ramblings, Spiritual Growth & Disciplines, Spirituality

Sunday Spiritual: Laughter

…studies on laughter therapy is Dr. Michael Miller’s research at the University of Maryland. Dr. Miller measured the blood flow of twenty healthy volunteers before they watched 15 minutes of…

nad+
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Body, Diet & Nutrition, Education, Health & Wellness, Longevity & Age Reversal, Mental Health, Mind-Spirit, Performance, Podcast, Podcast-new, Recovery & Sleep, Supplements

The NAD Supersode: All Ben’s Crazy Questions About NAD, Natural Ways To Increase NAD, Living To 120 With NAD & Much More With Matt Titlow & Michael Roberts

…Nutrabolt, The Peanut Institute, Metabolic Technologies, University of Mary Hardin-Baylor, Florida A&M University, the Edward Via College of Osteopathic Medicine, Ritual, Impedimed, Auburn University’s Intramural Grant Program, Future Ceuticals, Chemi…

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Body, Health & Wellness, Lifestyle, Podcast, Podcast-new, Recovery & Sleep

Drug Dealer: How Doctors Have Been Duped, Patients Are Hooked On Prescriptions & Why It’s So Hard to Stop.

…that favors pills, procedures, and patient satisfaction over wellness. Dr. Lembke is Assistant Professor at the department of Psychiatry and Behavioral Sciences at Stanford University School of Medicine. She is…

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Article-new, Articles, Lifestyle, Mental Health, Mind-Spirit, Spiritual Growth & Disciplines

4 Potent Reasons To Unleash The Most Powerful Emotion That Exists (& The Exact Gratitude Journal I Personally Use Each Morning).

…relationships that makes us feel so good after touching, hugging or sexual intercourse. One recent study from the University of California San Diego’s School of Medicine discovered that people who…

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Body, Brain, Health & Wellness, Mental Health, Mind-Spirit, Podcast, Podcast-new, Recovery & Sleep

Nasal Glutathione, Psychedelics, Dynavision & More – The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries

…medicine, orthomolecular psychiatry, integrative spirituality and peak performance methods. He received his medical degree from the University of Texas in San Antonio, his psychiatry residency degree from the University of…

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Body, Diet & Nutrition, Health & Wellness, Hormones, Podcast, Podcast-new

Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.

…food and cosmetic manufacturers can legally hide from us… …and much more. Who is Anthony Jay? Anthony grew up in rural Minnesota.He went to college at Ave Maria University, Florida,…

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Anti-aging, Body, Fitness, Health & Wellness, Podcast, Podcast-new

Exoskeletons For Human Performance, Will Robots Rule The World, Ketosis For Muscle Gain & Much More.

…human-centered computing, and entrepreneurship in government and academia. Dr. Ford received his Ph.D. in Computer Science from Tulane University. He is Emeritus Editor-in-Chief of AAAI/MIT Press and has been involved…

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Article-new, Body, Health & Wellness, Mental Health, Mind-Spirit, Podcast-new, Self-Quantification

How To Fix Dirty Genes, Interpret Your Genetic Testing Results, Go Beyond 23AndMe Genetic Testing & More With Dr. Ben Lynch.

…leading authorities in interpreting and “fixing” your genes. Dr. Lynch, ND received his Cell and Molecular Biology, BS from the University of Washington and his doctorate in Naturopathic Medicine (ND)…

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Article-new, Articles, Biohacking, Body, Fitness, Recovery & Sleep

The Big Problem With Gyms, Why You Need to Exercise Outdoors & What To Do About Air Pollution.

…known that sunlight can lower depression, especially depression from seasonal affective disorder (SAD). A 2007 study from the University of Essex found that something as simple as a walk in…

How To Meditate
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Biohacking, Brain, Mental Health, Mind-Spirit, Podcast, Podcast-new, Self-Development, Self-Quantification, Sleep

Fearproof Your Brain, Stress-Inoculation Tips, The Marriage Of Meditation & Technology, Digital Sleeping Pills & Much More With Ariel Garten.

…this podcast is Ariel Garten, the founder of InteraXon, maker of Muse. Ariel studied neuroscience at the University of Toronto and worked in labs at Toronto’s Krembil Neuroscience Centre, researching…