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Body, Diet & Nutrition, Mental Health, Mind-Spirit, Nutrition, Podcast, Podcast-new

The Health Benefits Of Eating Raw Dairy, Raw Eggs, Raw Beef And Raw Chicken.

…allowed us to have a bigger brain and smaller gut…[41:30] -Whether Melissa cooks *any* foods…[57:05] -And much more! Resources: –Books by Aajonus Vonderplanitz –Sous vide cookers on Amazon –The Caprobiotics…

luke storey
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Biohacking, Body, Diet & Nutrition, Health & Wellness, Podcast, Podcast-new, Recovery & Sleep

A Crazy Biohacking Adventure With Luke Storey & Ben Greenfield: Smart Drugs, Sleep Hacking, Infrared Light, Cold Pools & Beyond!

…Book: The Ozone Miracle by Frank Shallenberger Ozone Dialysis BGF podcast with Dr. Matt Cook about Ozone Dialysis Ozone therapy by Dr. Philip Lenoue of Lenoue Integrative Medicine in Spokane…

apollo neuroscience
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Biohacking, Body, Health & Wellness, Mental Health, Mind-Spirit, Podcast, Podcast-new, Spiritual Growth & Disciplines

A Whole New Way To Deal With Stress, Trauma & PTSD In Just Seconds: The First Clinically Validated Wearable That Helps You De-Stress, Focus, Sleep, Stay Energized & Remain Calm.

…– BGF podcast w/ Dr. Matt Cook on how Ketamine works – The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing – How Trauma and…

Crohn's disease and ulcerative colitis
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Body, Diet & Nutrition, Digestion, Health & Wellness, Nutrition, Podcast, Podcast-new

How To Finally Fix Your Gut, Decode Your Embarrassing, Frustrating Digestive Issues & Fix Crohns & Colitis With Dane Johnson Of CrohnsColitisLifestyle.

…sufferers of Crohn’s and colitis can only do vegan, others can only do meat Super Gut by Dr. William Davis Podcast with Dr. William Davis Everything You Need To Know…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/24-3/2

drink as Tiger Nut Horchata with rum on ice. It’s mighty fine. I’m completing my second cookbook, so keep your eyes peeled for updates on its release date. My New…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/30-4/6

…The original Boundless Cookbook included my twin son’s mouthwatering, guilt-free, Paleo Pumpkin donuts, so I’d be remiss not to include more donut action in this cookbook. These baked blueberry donuts,…

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Biohacking, Body, Diet & Nutrition, Fitness, Hormones, Immunity, Longevity & Age Reversal, Nutrition, Podcast, Podcast-new, Recovery & Sleep, Supplements

Royal Jelly For Fertility, Propolis For Boobs, The Little-Known Benefits Of “Superfood Honey” & Much More With Beekeeper’s Natural’s Carly Kremer.

…of years Used to dress wounds The Assyrians would drink it to reduce fever In the 17th century, it was listed as an official drug in the London Pharmacopeia Propolis…

Stem cell therapy
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Anti-aging, Body, Brain, Diet & Nutrition, Health & Wellness, Longevity & Age Reversal, Mental Health, Mind-Spirit, Performance, Podcast, Podcast-new, Recovery, Recovery & Sleep

East Meets West Medicine Part 2: Stem Cell Myths, Hydrodissection, Vagus Nerve Stimulation Devices, & Much More With Dr. Ahvie Herskowitz (Part 2).

…piqued your curiosity, Part 2 promises to be just as intriguing. Today, Dr. Ahvie, with insights from Dr. Shawn Tierney, unpacks the hydrodissection procedure for the nervous system. Imagine a…

Relationship advice
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Body, Financial Wellness, Health & Wellness, Mind-Spirit, People, Podcast, Podcast-new, Productivity, Relationships, Spiritual Growth & Disciplines, Time, Wealth Management

Q&A 463: The Ben & Jessa Greenfield AMA: Top Relationship & Marriage Tips, How Jessa Deals With Ben’s Crazy Biohacks, Dealing With An Imperfect Day & Much More!

…on legacy, education, and spiritual practices Resources Mentioned: New Morning Mercies: A Daily Gospel Devotional by Paul David Tripp Dr. Matt Cook Clearlight Infrared Sauna JOOVV Infrared Light Ancient Minerals…

Ben Greenfield's Weekly Roundup for February 29th
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Anti-Aging, Article-new, Articles, Biohacking, Brain, Digestion, Fitness, Hormones, Immunity, Lifestyle, Low Carb & Ketogenic Diet, Nutrition, Parenting, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/23-2/29

…Get ready to expand your cooking skills with dishes ranging from Carrot Cake Blender Waffles to Sous Vide Blueberry Brisket. You’ll not only master techniques like sous vide and air…

Ben Greenfield's Weekly Roundup: March 1 - March 7
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Anti-Aging, Article-new, Articles, Biohacking, Brain, Digestion, Fitness, Hormones, Immunity, Lifestyle, Low Carb & Ketogenic Diet, Nutrition, Parenting, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/1-3/7

…of mind? If so, here are some interesting insights and an exercise from Dr. Chris Masterjohn, who is a friend of mine, a featured guest on my podcast, and an…

Ben Greenfield's Weekly Roundup for March 21st
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Anti-Aging, Article-new, Articles, Biohacking, Brain, Digestion, Fitness, Hormones, Immunity, Lifestyle, Low Carb & Ketogenic Diet, Nutrition, Parenting, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/15-3/21

…Get ready to expand your cooking skills with dishes ranging from Carrot Cake Blender Waffles to Sous Vide Blueberry Brisket. You’ll not only master techniques like sous vide and air…

Ben greenfield's weekly roundup for May 25th
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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/19-5/25

…focused on personalized health and wellness coaching. The event will feature a panel discussion between me and Dr. E (the founder of HUM2N), followed by an audience Q&A session. Additionally,…

family game night
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Family, Lifestyle, Parenting, Play & Recreation, Podcast, Podcast-new, Space

“The Fart Of War”: A New, Hilarious, Skill-Building, Family-Bonding Card Game Designed by Ben Greenfield & Sons (Now Available!).

…or broiled fish, barbecued meat, carrot fries, cucumber salad, assortments of delicious greens, and my wife Jessa’s delectable sourdough bread. But our pre-dinner ritual involves more than just cooking; we…

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Article-new, Articles, Biohacking, Body, Brain, Diet & Nutrition, Health & Wellness, Lifestyle, Nutrition, Parenting, Recovery, Supplements, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/5–1/11

…even worse than women when consuming sugary drinks, and as you’d expect, those with IBD were at even greater risk of experiencing side effects from drinks with added sugar compared…

Ben Greenfield's Weekly Roundup for April 18th
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Anti-Aging, Article-new, Articles, Biohacking, Brain, Digestion, Fitness, Hormones, Immunity, Lifestyle, Low Carb & Ketogenic Diet, Nutrition, Parenting, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/12-4/18

…it! I’d also love to hear your favorite liver recipe too! Energize Your Body (Without Damaging It) with This Health-Friendly, Plant-Based Energy Drink Most conventional energy drinks are packed with…

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Body, Diet & Nutrition, Longevity & Age Reversal, Low Carb & Ketogenic Diet, Podcast, Podcast-new

Keto Bread, Keto Waffles, Fat Bombs & Beyond: How To Reset Your Metabolism With A Ketogenic Cleanse.

…in nutrition and exercise physiology. She is the author of several cookbooks and three nutritional guidebooks, including the global bestseller The Ketogenic Cookbook, Quick & Easy Ketogenic Cooking and the…