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Biohacking, Body, Fat Loss, Health & Wellness, Hormones, Nutrition, Podcast, Podcast-new, Supplements

Best Of Hormone Health: How To Stop Hormonal Weight Gain, The Truth About Birth Control, How To Optimize Your Testosterone Levels & More

CBD (at bedtime) Birth control with Jolene Brighten   The Pill – Everything You Need To Know About The Dangers Of The Pill, How To Get Off It Safely &…

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Article-new, Articles, Body, Recovery & Sleep, Sleep

The Art Of Mastering The Nap: 7 Crucial Steps To Napping Like A Champ.

…nap, I recommend using the ones I’ve found to relax you without actually causing you to wake up drowsy. From my experience, the best three are: -Smaller doses of CBD

longevity testosterone coffee airplane biohacking
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Body, Diet & Nutrition, Longevity & Age Reversal, Podcast

385: The Latest On Longevity, Natural Ways To Increase Testosterone, Should You Drink Coffee On An Empty Stomach, The Ultimate Airplane Biohacking Guide & More!

…travel pillow –Sony wired noise blocking headphones –Wraparound sleep mask –Reishi mushroom from FourSigmatic –Element Health CBD Oil or PrimalHacker CBD Oil (Code BEN10) or the new Thorne Hemp -Book…

The Last Resource On Sleep You’ll Ever Need
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Article-new, Articles, Body, Health & Wellness, Recovery & Sleep, Sleep

The Last Resource On Sleep You’ll Ever Need: Ben Greenfield’s Ultimate Guide To Napping, Jet Lag, Sleep Cycles, Insomnia, Sleep Food, Sleep Supplements, Exercise Before Bed & Much, Much More!

Allow me to paint a picture for you of me going to bed. Within five minutes after crashing into my dual gel-layer mattress, I have two tiny electrodes on either…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/20 – 1/26

…from Pinterest: How To Use CBD Oil: Why I’m Now Using 100% Legal Cannabis For Performance, Recovery and Sleep. Ben Greenfield Fitness saved to “CBD”. Read the article here. Featured…

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Body, Diet & Nutrition, Fitness, Podcast, Podcast-new

378: The 30 Second Fat Loss Trick, The Brain Shrinking Myth, Does Weed Lower Testosterone & Much More.

…Testosterone? Brian says: I am looking at a study from 1979 called “The Effects of cannabinoids on testosterone and protein synthesis“. They found that THC and CBD actually inhibited testosterone…

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Article-new, Articles, Body, Diet & Nutrition, Fitness

This Year’s Top 100 Most Popular Tweets From Ben Greenfield: A Fitness, Nutrition & Anti-Aging Gold Mine

…of bananas 63. By depriving yourself of #sleep, you are speeding up the aging process. Here’s exactly why 62. Pretty cool story about one modern alternative to antibiotics 61. CBD

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Body, Fitness, Podcast, Podcast-new, Recovery, Recovery & Sleep

Is Chiropractic Really Bullsh*t Part 2, Throwing Out Your Cell Phone, Juicing Cannabis & More With Billy DeMoss!

…early in life…[16:05] -Why Billy is a huge proponent of Diagnostic Thermography for accompanying spinal adjustments…[27:44] -Why Billy calls CBD a superfood and how he juices it…[41:45] -What Billy does…

magnesium supplementation
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Body, Diet & Nutrition, Nutrition, Podcast, Podcast-new, Recovery & Sleep

Magnesium Supplementation: Everything You Need To Know About Dosing Magnesium, Timing Magnesium, Forms Of Magnesium & More!

…how he uses an infrared light in a magnesium chloride bath –BioCBD topical CBD lotion –Mugwort essential oil from Essential Oil Wizardry –The Root Cause protocol by Morley Robbins –The…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/25 – 5/31

…value) Mushroom Coffee with Lion’s Mane, Mushroom Hot Cacao with Reishi, Mushroom Coffee Latte & Superfood Protein Kion Package ($96 value) Kion Aminos, Kion Coffee & Kion Bars BioCBD+ Package…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/24-3/30

…Book Series). This episode was brought to you by BioStack Labs, HVMN (code BENG20), Element Health CBD (code BEN15), and Vuori.     Caffeine Evolved: The New Darling Molecule Of…

Is alcohol bad for you
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Anti-aging, Biohacking, Body, Brain, Diet & Nutrition, Fat Loss, Fitness, Health & Wellness, Lifestyle, Nutrition, Podcast, Podcast-new, Supplements

Q&A 457: The Truth About Whether Alcohol Is Actually Bad For You, Health Benefits Of Ice Cream, Are Wearables Accurate, What Is Brown’s Gas & Much More!

…Head over to apolloneuro.com/bengreenfield and use code BG15 for 15% off Mitozen: Whether you are seeking enhancement with anti-aging, inflammation, or sleep, Mitozen’s focus on antioxidants, melatonin, glutathione, CBD, plant…

dr Kenneth brown stop gas bloating constipation
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Body, Diet & Nutrition, Digestion, Health & Wellness, Podcast, Podcast-new

How Embarrassing Gas, Bloating & Constipation Happens (& How To Get Rid Of It Forever)

…first order! Resources from this episode: –Get Atrantil here – enter code “BEN” at checkout for 15% off of your purchase -Viome Microbiome Test –The FODMAP diet –Saccharomyces Boulardii –CBD

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Article-new, Articles, Body, Diet & Nutrition, Fitness, Lifestyle, Nutrition

Beyond Fasting: Can Humans Survive On Air & Breath? An Introduction To Biohacking The Body With Breatharianism By Pranic Breatharian Ray Maor.

…ingredients that include… …Organic Turmeric, Vitamin D (3000IU), Vitamin A, Vitamin K-2, Vitamin E, Vitamin C, Zinc, Magnesium, Melatonin, CBD, THC, Cardarine GW 501516, Ostarine, Cordyceps, Reishi, ALA, Phytoplankton, Psilocybin,…

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Body, Diet & Nutrition, Fitness, Podcast

384: The Best Biohacks For Joint Health, Best Warm-Ups & Cool-Downs, How To Increase Your Body Symmetry, Healing Nerve Damage & More!

…an acute spinal injury and severe nerve damage in my spine. I use CBD daily, I adhere to a raw and whole food diet, and workout every day. In my…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/3 – 3/9

…content! –How To Strip Fat Fast, Single Sets To Failure, CBD Dosing, Boxing For Fitness & More: The Jay Ferruggia Podcast – How to Feed a Brain: Nutrition for Optimal…

latest science and biohacking findings that have shifted Ben's perspective
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Anti-aging, Biohacking, Body, Brain, Diet & Nutrition, Digestion, Fitness, Health & Wellness, Longevity & Age Reversal, Nutrition, Podcast, Podcast-new, Sleep, Supplements

Big Things I’ve Changed My Mind About: Keto, Carnivore, Cryotherapy, Statins, THC, Sleep Hygiene, Minimal Effective Dose Of Exercise & More!

…the participants who used the CBD-dominant products compared to those who used the THC-dominant products Dr. Daniel Amen has done some fantastic write-ups on THC -Marijuana makes you happy —…