exercise too much
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Mental Health, Mind-Spirit, Podcast, Podcast-new, Self-Development

391: How Skinny Guys Can Get Big Muscles, Is There Really No Such Thing As Too Much Exercise?, Is GHB Safe? & Much More!

…addicts who might see this new study and justify it as a way to spend an extra hour at the gym every day – proceed with caution. Walking meditation –…

sexual-biohacking
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Biohacking, Body, Diet & Nutrition, Health & Wellness, Podcast, Podcast-new

Sexual Biohacking With Scream Creams, Testosterone Replacement, Multiple Orgasms, Vaginal Stimulating Devices, Salad Dressings For Better Erections & More!

…levels -About the sexual soulmate pact…53:05 -How meditation and the female orgasm work simultaneously…1:01:10 -About Peyronies and how to reverse it…1:02:15 Click here for the full written transcript of this…

elevate-nad-levels
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Anti-Aging, Article-new, Articles, Body, Diet & Nutrition, Longevity & Age Reversal, Recovery & Sleep

How To Keep Your NAD Levels Elevated (Without IVs) For Staving Off Aging, Cellular Health, Full Body Repair & Much More.

From pills to creams to meditations to exercises, it seems there is a multitude of oft-confusing ways to avoid aging out there. You may know I’m a bit inclined toward…

how to be boundless
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Anti-aging, Biohacking, Body, Health & Wellness, Lifestyle, Mind-Spirit, Podcast, Podcast-new, Recovery, Recovery & Sleep, Self-Quantification, Sleep, Spiritual Growth & Disciplines, Supplements

My Latest Sleep Biohacks, Habits, Routines, Rituals, Longevity Tips, Parenting Strategies, Spiritual Disciplines & More!

…lack of knowledge Be aware of the effects it will have on your body Pause meditation app -Effectiveness of NAD…1:22:30 Caveat: it increases methylation; use with a methyl donor Patch-based…

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Anti-aging, Biohacking, Body, Brain, Diet & Nutrition, Digestion, Fat Loss, Fitness, Longevity & Age Reversal, Nutrition, Podcast, Podcast-new, Self-Quantification, Sleep, Supplements

Is 5G Really That Dangerous, Plant-Based Diet Difficulties, Reversing Biological Age & Much More!

…10% discount) Celtic sea salt Kris: Hot and cold thermogenesis Stimulating the vagus nerve Promotes emotional stability Sun exposure/light therapy JOOVV Meditation and gratitude PEMF Biobalance Flex Pulse Grounding/earthing Self-quantification…

Crohn's disease and ulcerative colitis
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Body, Diet & Nutrition, Digestion, Health & Wellness, Nutrition, Podcast, Podcast-new

How To Finally Fix Your Gut, Decode Your Embarrassing, Frustrating Digestive Issues & Fix Crohns & Colitis With Dane Johnson Of CrohnsColitisLifestyle.

…Medicine school?…30:31 Got board certification in Holistic Nutrition from EHI (Energetic Health Institute) A 2-year degree learning about mitochondria, gut health, meditation, and nutrition His professor introduced him to BCPH…

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Biohacking, Body, Brain, Diet & Nutrition, Fitness, Longevity & Age Reversal, Nutrition, Podcast, Podcast-new

Q&A 445: The Best New Anti-Aging Compounds, Gut Healing Supplements, What Ben Would Do If He Got Cancer, The Worst Things For Fertility & Much More!

…Oxygen Therapy Chamber (HBOT) Complete elimination of non-native EMF (NNEMF) such as Wi-Fi, Bluetooth, any significant smartphone usage, etc. Complete emotional detoxification focused on gratitude, prayer, meditation, relationships, and de-stressing….

liver king controversy
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Biohacking, Body, Fitness, Health & Wellness, Hormones, Longevity & Age Reversal, Podcast, Podcast-new, Supplements

Regenerating Your Thymus Gland, BPC-157, The Liver King Controversy, Growth Hormones & Much More With Marcos De Andrade (Dr. De).

…The Peptides Podcast: Everything You Need To Know About Anti-Aging, Muscle Gain, Fat Loss & Recovery Peptides. A Rock-Climbing Navy SEAL Talks Ibogaine, Meditation Tactics, Parenting, Purpose & More: The…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/21-1/27

…Pressed, HVMN, Neurohacker Qualia Senolytic (code SENOBEN), Organifi, Boundless Parenting Book, and Six Senses Event.     Fertility Secrets You’ve Never Heard Of, Overcoming Painkiller Addiction, & Meditation Tips With…

fasting protocols
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Body, Diet & Nutrition, Lifestyle, Mind-Spirit, Nutrition, Podcast, Podcast-new, Spiritual Growth & Disciplines, Spirituality

Ben’s Current Recommended Fasting Protocol, The Extreme Power Of Combining Fasting With Spiritual Disciplines, How An Addicted, Angry Weightlifter Started A Church & Became A Pastor & Much More With Shane Idleman.

…Breathing and meditation as waiting for the Lord Christianity is a relationship but requires discipline Most people are guided by the flesh Temptation is about immediate gratification, spiritual disciplines are…

ben greenfield's age reversal results
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Anti-Aging, Article-new, Articles, Biohacking, Body, Diet & Nutrition, Fitness, Lifestyle, Longevity & Age Reversal, Recovery, Sleep, Supplements, Workout & Exercises

Ben Greenfield’s Latest “Age Reversal” Lab Testing Results, Diet & Supplement Stack, Top Tactics To Slow Aging, Longevity-Enhancing Stacks & Much More.

…Bible reading, meditation and spiritual disciplines, prioritization of family and relationships, a low EMF environment, clean water, and other key variables that – in my opinion – far surpass in…

regenerative farming
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Biohacking, Farming & Gardening, Lifestyle, Nutrition, Podcast, Podcast-new, Space, Spirituality, Supplements

How To Start A Farm & Grow Your Own Food, The Craziest New Mushroom Formulations You’ve Never Heard Of, How To Be Insanely Productive & Spiritual At The Same Time & Much More With Jordan Rubin.

…Prager’s Bible commentaries Meditation, morning prayer, devotions with family Daily habits with family to transform your body, mind, and spirit https://www.youtube.com/watch?v=MBU-yFq1IJQ -Jordan’s journey into regenerative organic farming…21:45 Had Crohn’s disease…

Vagus Nerve Treatment for PTSD
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Biohacking, Body, Digestion, Fitness, Health & Wellness, Lifestyle, Mental Health, Mind-Spirit, Podcast, Podcast-new, Recovery

Fixing A Knee Without Surgery, Building “Young Muscle”, Zenjections For The Vagus Nerve, Peptides For COVID & Much More with Dr. Matt Cook.

…block blocks those nerves People with chronic pain They do well with a stellate ganglion block HRV almost always goes up after the procedure Mindfulness and meditation are techniques to…

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/24-3/30

…training and 2x/week high-intensity cardio -Good sleep, solid relationships, and low stress -Prayer, meditation, and breathwork -Tons of nature, grounding/earthing, and sunshine -Supplement stack that includes NAD, C60, spermidine, fish…

spiritual awakening
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Biohacking, Lifestyle, Mind-Spirit, Nutrition, Podcast, Podcast-new, Purpose, Spiritual Growth & Disciplines, Spirituality, Supplements

Biohacking Creativity, How Much Coffee You Should Drink, Ben’s Spiritual Awakening & Much More With Pastor Lyle Phillips.

…Sound Breathwork apps are mostly new-age and secular The Enlightenment Trap by Scott Carney The dark side of new age enlightenment and meditation Ben’s several breath work tactics Use of…

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Lifestyle, Parenting, Parenting, People, Podcast, Podcast-new, Relationships

The 3 Critical Elements Of Parenting, How Ben Greenfield Nearly Got Divorced, Why Families Need Love Languages & Much More With Dr. Isaac & Erica Jones.

…has a vision board Plans his day 5-minute journal Short meditation Pre-create what the day will look like Prepares breakfast for the kids Bacon, eggs, and hot sauce Erica doesn’t…

Natural Remedies for ADD
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Body, Fitness, Mental Health, Mind-Spirit, Nutrition, Performance, Podcast, Podcast-new, Recovery & Sleep

The Surprising Benefits of Learning to Freedive, Natural Remedies for ADD, Self-quantification for Athletes and Billionaires and Much More with Andrés Preschel.

…fasting, prayer, meditation, breathwork, silence, solitude, and time with God, than with plant medicine Andrés is very reserved on the psychedelic stuff Another story about the client who lost all…