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neurotransmitter optimization

9 Ways to *Fix* Your Neurotransmitters for a Better Brain (Part 1)

Neurotransmitters, those busy bees buzzing around 24-7, are key in the communication between your body and brain. When your neurotransmitter...

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Ben Greenfield's Weekly Roundup for September 19th

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/13-9/19

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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6 Flu-Fighting, Immunity-Boosting Foods, Plants & Herbs (You Can Buy at Your Local Farmer’s Market, Grocery Store, or Online Wellness Shop)

When it comes to keeping your immune system in peak condition, especially during those back-to-school months when flu season is...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/23-8/29

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Ben Greenfield’s Critical 6 “H’s” of Health Optimization for Upgrading Your Body & Brain — Part 2

Are you considering jumping on the Ozempic bandwagon for weight loss, or curious about natural alternatives to GLP-1 agonists? Do...

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The best way to consume caffeine

Nicotine CRACKDOWN (One of My Guests Got ZYN Banned?!), Cancer-Fighting Fruits, Ozempic® Alternatives (Minus the Life-Altering Side Effects) & More! Solosode 476

What I Discuss My interview with Ben Katz, his claims that synthetic cooling agents in nicotine pouches enhance flavor, and...

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Ben Greenfield Skincare

5 Anti-Aging Hacks to *Revitalize* Your Beauty & EXTEND Your Longevity (The Best Solutions for Fine Lines, Wrinkles, and Dull Skin!)

As you stand in front of the mirror, you might find yourself confronting the inevitable signs of aging—fine lines creeping...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/12-7/18

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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fitness myths debunked by the Turner twins

CRAZY Experiments With Vegan vs. Omnivore, Weighted vs. Body Weight?!, Plant Protein vs. Animal Protein (SHOCKING!), Long vs. Short Exercise & More With “The Turner Twins.”

What I Discuss with Ross & Hugo Their current adventure promoting a new electric vehicle by driving it from the...

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Ben Greenfield

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/5-7/11

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Ben Greenfield's Weekly Roundup for June 27th

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/21-6/27

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Ben Greenfield Anti-Cancer Blueprint

The Unique ANTI-CANCER Strategy of One of Finland’s *Healthiest & Fittest* (73-Year-Old!) Men: Veli-Jussi Jalkanen

I first met the fascinating 73-year-old Veli-Jussi Jalkanen, AKA “Vessi,” eight years ago at a biohacking summit in Finland. He...

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podcast-transcripts

[Transcript] – What’s REALLY Inside Lucy Gum and Feel Free Energy Drink, “Hidden” Ingredients in Nicotine Vapes And Candy, & More With Mass Spec Expert Ben Katz

From podcast: https://bengreenfieldlife.com/podcast/ben-katz/ [00:00:00] Introduction [00:00:48] Guest and Podcast Intro [00:04:56] Ben Katz’s experience in the world of mass spectrometry,...

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podcast-transcripts

[Transcript] – 1 Powerful, HIGHLY Predictive Drop Of Blood? The Absolutely CRAZY Future Of Diagnostic Testing, Epigenetics, DNA Methylation & Machine Learning, With Dr. Matthew Dawson.

From podcast: https://bengreenfieldlife.com/podcast/dr-dawson/ [00:00:00] Introduction [00:01:13] Another episode with Dr. Matt Dawson [00:02:56] The use of ketones [00:06:33] Epigenetics and...

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Ben Greenfield Kion

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/31-6/6

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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podcast-transcripts

[Transcript] – A PILL That Mimics Exercise? Ozempic® Alternatives & How I Gained 11 lbs of MUSCLE: Solosode 474

From podcast: https://bengreenfieldlife.com/podcast/qa-474/ [00:00:00] Introduction [00:00:32] Ozempic, GLP-1, and other hunger suppressors [00:18:10] Listener Question: Exercise mimetics like SLU-PP-322 (studies...

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Ben Greenfield's Weekly Roundup for May 30th

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/24-5/30

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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podcast-transcripts

[Transcript] – DEBUNKING Intermittent Fasting Myths: SHOCKING New Study Raises HEART DISEASE Risk Concerns: Solosode 473

From podcast: https://bengreenfieldlife.com/podcast/solosode-473/ [00:00:00] Introduction [00:00:35] Ben’s smoothie and ice cream-making [00:03:02] Debunking Myth 1: Intermittent fasting raises the risk...

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